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Forum: South Beach Diet 01-01-2018, 10:47 AM
Replies: 32
Views: 2,913
Posted By TwynnB
Good morning chicks! Funny, still the same...

Good morning chicks!

Funny, still the same core group of people on here. Once in south beach, always on south beach....it's a good way of eating.

For me, I had suddenly put on about 5...
Forum: South Beach Diet 11-16-2017, 10:03 AM
Replies: 33
Views: 2,497
Posted By TwynnB
HEY CHICKS!! I came in to cut and paste the...

HEY CHICKS!! I came in to cut and paste the Creamy Mexican crock pot recipe (again) for a group and thought I'd wave hello.

HELLO!!

I keep SBD principles in my mind, and sometimes follow them,...
Forum: South Beach Diet 03-27-2017, 07:53 AM
Replies: 28
Views: 1,709
Posted By TwynnB
Good morning chicks! A couple of little...

Good morning chicks!

A couple of little birdies on facebook told me Ruth's news, so I had to poke in here to say CONGRATULATIONS!!! So happy for you!!

Then I see that Jennifer's son is...
Forum: South Beach Diet 09-29-2016, 08:32 AM
Replies: 19
Views: 1,378
Posted By TwynnB
Hey Chicks!! Popping in because I get to meet...

Hey Chicks!! Popping in because I get to meet Jennifer tomorrow! I'm so excited!! We're going to a soup bar some of you may remember me talking about...butternut squash bisque, anyone?!? Oh my!! ...
Forum: South Beach Diet 09-06-2016, 07:26 AM
Replies: 16
Views: 1,316
Posted By TwynnB
Hey chicks! I was thinking of you and missing my...

Hey chicks! I was thinking of you and missing my morning routine of stopping in. I felt too much like a cheat when I don't eat healthy (at all) and didn't have much to contribute, but couldn't...
Forum: South Beach Diet 07-10-2016, 10:41 AM
Replies: 9
Views: 739
Posted By TwynnB
Grac - if you're on the main SBD page, between...

Grac - if you're on the main SBD page, between the recipe area and the main threads, there's a grey button on the left that says "new post" (or something like that).

Welcome!!
Forum: South Beach Diet 07-09-2016, 08:04 AM
Replies: 9
Views: 739
Posted By TwynnB
I've been MIA too Debbie. How's your friend...

I've been MIA too Debbie. How's your friend doing after chemo? Can you pick some raspberries for me? One of my favorites!!

Ruth, I'd go pick up some bread if I could...nothing better than fresh...
Forum: South Beach Diet 05-27-2016, 07:22 AM
Replies: 5
Views: 710
Posted By TwynnB
Oh - that's right, it's a long weekend for us...

Oh - that's right, it's a long weekend for us Americans. Oops. My kids were supposed to have off today, but a snow day made them take it away. Since when do they have no padding whatsoever built...
Forum: South Beach Diet 05-26-2016, 08:32 AM
Replies: 6
Views: 761
Posted By TwynnB
I wrote my post like...an hour ago, then never...

I wrote my post like...an hour ago, then never posted it, LOL.

Congrats Jennifer on the new addition!!
Forum: South Beach Diet 05-26-2016, 08:31 AM
Replies: 6
Views: 761
Posted By TwynnB
Debbie, I need to get DH to get me a hummingbird...

Debbie, I need to get DH to get me a hummingbird feeder and put it on our back porch. I think you've seen the view from our porch over that field? It would be even better with those beautiful...
Forum: South Beach Diet 05-25-2016, 09:41 AM
Replies: 7
Views: 765
Posted By TwynnB
Mike, Mike, Mike!! (and, Walter the...

Mike, Mike, Mike!!

(and, Walter the Magnificent just jumped off my lap....)
Forum: South Beach Diet 05-25-2016, 07:06 AM
Replies: 7
Views: 765
Posted By TwynnB
Ruth, is this when I admit a friend made me...

Ruth, is this when I admit a friend made me rhubarb dump cake? OMG. Delicious. Especially with whipped cream on top. Please don't banish me to the food porn section ;).

I am so, so grateful to...
Forum: South Beach Diet 05-24-2016, 07:02 AM
Replies: 7
Views: 827
Posted By TwynnB
Well chicks, my surgery was Thursday, and...

Well chicks, my surgery was Thursday, and supposed to be home in 1-2 days and got home yesterday. TMI - urine retention. We won't mention the pain nor the waxing and waning temperature too.

It's...
Forum: South Beach Diet 05-18-2016, 07:30 AM
Replies: 5
Views: 998
Posted By TwynnB
Extra coffee or caffeine of some sort is on your...

Extra coffee or caffeine of some sort is on your schedule today, Pearl?

I find out today when my surgery time is tomorrow. The hospital is two hours away, and the earlier arrival is 6:30 am...so...
Forum: South Beach Diet 05-16-2016, 07:04 AM
Replies: 6
Views: 721
Posted By TwynnB
Good morning chicks - Ruth, it is 36 here...

Good morning chicks -

Ruth, it is 36 here right now (brrrrr....) but beautiful and a high of 63. I would bet our temps are going up this week as well. Did you recover from your weekend?
...
Forum: South Beach Diet 05-11-2016, 07:46 AM
Replies: 7
Views: 804
Posted By TwynnB
Oh Cyndi, I forgot about that recipe. Yum, yum!

Oh Cyndi, I forgot about that recipe. Yum, yum!
Forum: South Beach Diet 05-11-2016, 07:06 AM
Replies: 7
Views: 804
Posted By TwynnB
Good morning chicks! Ruth -Duh! I have cat...

Good morning chicks!

Ruth -Duh! I have cat hair all over my computer keyboard ;). You're lucky you can still use yours! BTDT.
Beth - a walk sounds lovely! You reminded me I need the family to...
Forum: South Beach Diet 05-09-2016, 06:52 AM
Replies: 6
Views: 762
Posted By TwynnB
Thanks for starting us up Debbie! I do have a...

Thanks for starting us up Debbie! I do have a cup of coffee sitting here with me :D.

Mother's day was quite a beautiful day. We went on a short walk to a path where a tunnel had been refinished,...
Forum: South Beach Diet 05-06-2016, 07:01 AM
Replies: 7
Views: 627
Posted By TwynnB
Today...I get my hair cut for the first time...

Today...I get my hair cut for the first time in....maybe a year? I'm not sure anymore! It's about to my bra strap, I'm probably getting it cut to mid neck length. Since I'm not working, I don't...
Forum: South Beach Diet 05-06-2016, 06:54 AM
Replies: 7
Views: 627
Posted By TwynnB
Fabulous Friday May 6th on the Beach

Good morning chicks!
Forum: South Beach Diet 05-04-2016, 07:02 AM
Replies: 6
Views: 915
Posted By TwynnB
Glad you got the jewelry, Debbie! Ten thirty is...

Glad you got the jewelry, Debbie! Ten thirty is way past my bedtime too - how far away is the airport, and what time do you think you'll be back home and in bed? Did you at least get good tips...
Forum: South Beach Diet 05-04-2016, 06:56 AM
Replies: 53
Views: 3,532
Posted By TwynnB
I knew RiverGirl would revive this :D. Last...

I knew RiverGirl would revive this :D.

Last night we had grilled chicken breast with seasonings (oh, those premade McCormick ones are SO GOOD, and my kids eat chicken breast now!)
texas caviar...
Forum: South Beach Diet 05-03-2016, 07:39 AM
Replies: 6
Views: 803
Posted By TwynnB
Beth - I bet you are happier when days are...

Beth - I bet you are happier when days are uneventful! Hope it is :).

Jennifer - UGH. I've been taking 2400 mg ibuprofen/day for quite a while, I'm not sure what I can do to get off of it. One...
Forum: South Beach Diet 05-03-2016, 07:33 AM
Replies: 5
Views: 709
Posted By TwynnB
I kept wondering how you were doing! Glad you're...

I kept wondering how you were doing! Glad you're back with us! (not really the circumstances, but glad you're here ;) )
Forum: South Beach Diet 04-30-2016, 12:08 PM
Replies: 14
Views: 774
Posted By TwynnB
Wow, less than 5# sugar/year? My DD has recently...

Wow, less than 5# sugar/year? My DD has recently gotten into baking, so we use quite a bit of sugar. Hhhmmmmm, I wonder why DH is at his highest weight ever? (He's still not *that* heavy, just...
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