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Forum: Chicks in Control 07-04-2014, 04:59 PM
Replies: 13
Views: 1,622
Posted By Newmala
Thank you for cleaning it up before i had a...

Thank you for cleaning it up before i had a chance to read any negative comments, as I'm a pretty sensitive person. Never in my 7 years on this site has that happened. It's sad that people will say...
Forum: Chicks in Control 07-03-2014, 09:54 AM
Replies: 13
Views: 1,622
Posted By Newmala
I successfully lost 30 pounds 7 years ago the...

I successfully lost 30 pounds 7 years ago the unhealthy way ---hardly eating and over-exercising. I gained it back just as fast as I lost it. My weight then fluctuated for a few years and in 2012 I...
Forum: Chicks in Control 07-03-2014, 12:10 AM
Replies: 13
Views: 1,622
Posted By Newmala
I think I'm a food addict

I have absolutely no control over what I eat. I have had friends that are addicted to drugs and what they describe is how I feel about food. And it's not necessarily junk food either, just food in...
Forum: Mini-Goals 02-25-2013, 12:31 AM
Replies: 9
Views: 658
Posted By Newmala
30 pounds gone!

I've waited so long to post here! 20 more pounds to go until I reach my goal but I feel good :) Couldnt have done it without 3FC.
Before photo - 193lbs...
Forum: 20-Somethings 02-04-2013, 11:17 PM
Replies: 7
Views: 958
Posted By Newmala
Hired for a job because of my weight

It sounds weird..and it's not the ONLY reason I got the job but I think it has a lot to do with it.
I was recently hired as an assistant through a friend of a friend. I didn't think much of it at...
Forum: 20-Somethings 01-09-2013, 03:20 PM
Replies: 8
Views: 772
Posted By Newmala
I have been through the same thing as you. And to...

I have been through the same thing as you. And to be honest, I catch myself falling back into those old habits some days but I feel terrible after doing it (both mentally and physically). When you...
Forum: 20-Somethings 01-07-2013, 12:33 AM
Replies: 5
Views: 676
Posted By Newmala
Quick, easy good with proper nutrition..ideas?

This is going to sound weird...but I'm completely UNMOTIVATED by food. I never have an appetite. I hate preparing food, I hate cooking food, i hate grocery shopping. My whole life I've never been...
Forum: 20-Somethings 05-20-2012, 06:00 PM
Replies: 115
Views: 12,440
Posted By Newmala
when you cover up the lower half of your mirror...

when you cover up the lower half of your mirror with a black piece of paper so all you can see is your shoulders up...
Forum: Does it Work? 01-31-2012, 12:26 AM
Replies: 5
Views: 14,640
Posted By Newmala
Has anyone tried One A Day Women's Active Metabolism?

I thought I'd give this new multi-vitamin a try and I swear it was crack in pill form. I had more energy than I have in a long time. My weight had plateau'd for 8 weeks and the week i was taking...
Forum: 20-Somethings 01-23-2012, 11:57 PM
Replies: 11
Views: 842
Posted By Newmala
This totally makes sense! I think my body is use...

This totally makes sense! I think my body is use to eating lower calories (sometimes I only eat 800 or less because i'm literally too busy and forget to eat) and I have been doing the same kind of...
Forum: 20-Somethings 01-22-2012, 09:23 PM
Replies: 11
Views: 842
Posted By Newmala
Losing weight incredibly slow

I weighed my heaviest of 193 in May...that's when i made the concious effort that I needed to lose weight but I didn't really start getting serious until September (tracking weight loss, before...
Forum: Does it Work? 01-07-2012, 10:10 PM
Replies: 10
Views: 3,650
Posted By Newmala
I recently bought Zumba because I've struggled...

I recently bought Zumba because I've struggled with so many workout programs like Gillian Michaels biggest loser workout. I seriously don't have the attention span to do an hour workout and listen to...
Forum: 20-Somethings 10-22-2011, 09:10 PM
Replies: 3
Views: 805
Posted By Newmala
Divorce and weight loss :(

Well I logged in for the first time in almost a year today. A lot sure has changed.

Anywho, I'm currently going through a divorce and this has seemed to to do WONDERS for my weight loss. I am at...
Forum: Calorie Counters 10-22-2011, 08:49 PM
Replies: 18
Views: 3,854
Posted By Newmala
Sorry if this is repetive, just want to say WAY...

Sorry if this is repetive, just want to say WAY TO GO.

And it all breaks down to math and science. Yesterday on The Doctors TV show Jillian Michaels put a girl with around your same height and...
Forum: Calorie Counters 10-22-2011, 07:55 PM
Replies: 5
Views: 560
Posted By Newmala
Smile Awesome

Great job! The other day I was at Jimmy Johns (sandwhich restaurant) and the calorie counter there said that the sandwhich I was about to consume was almost 700 calories! Wheat bread and nothing but...
Forum: Weight Loss Support 10-19-2010, 11:50 PM
Replies: 15
Views: 1,470
Posted By Newmala
Also, it's digital, if that helps. I can't make...

Also, it's digital, if that helps. I can't make any adjustments or anything.
Forum: Weight Loss Support 10-19-2010, 11:40 PM
Replies: 15
Views: 1,470
Posted By Newmala
which number on the scale to believe??

So each Tuesday morning I do my weekly weigh in. Well, last week, I had forgotten the exact number (187.6 or 187.2) so about 10 minutes later i stepped on and i was 2 pounds heavier! I wanted to...
Forum: 20-Somethings 09-06-2010, 10:11 PM
Replies: 2
Views: 495
Posted By Newmala
I havent weighed myself in 2 years

Yep, that's right, 2 years. I fell off the weight loss train and now i'm hopping back on. I remember what i weighed the last time I stepped on the scale, and I'm scared as **** to see what that...
Forum: Weight Loss Surgery 05-10-2010, 05:18 PM
Replies: 9
Views: 1,980
Posted By Newmala
You'r right Hopeful8. WLS is not for me. I lack...

You'r right Hopeful8. WLS is not for me. I lack the time and effort now, and most likely will in the future.

Its hard for me to find the time and motivation to lose weight, and it was time and...
Forum: Weight Loss Surgery 05-08-2010, 07:25 PM
Replies: 9
Views: 1,980
Posted By Newmala
Unhappy Considering LapBand, afraid I wont be eligible.

The last few days I've been doing a ton of reading on the Lapband. The qualifications make me nervous. I am 5'4" and last I checked I weight 190lb. I'm worried the doctor will tell me that I'm not...
Forum: 20-Somethings 12-19-2009, 06:25 PM
Replies: 9
Views: 577
Posted By Newmala
eating late at night...help!

I work every day from 2:45 p.m. to 11:30 at night. I dont go to sleep till about 3 a.m and wake up around noon. This has put a serious damper on my weight loss. I have my "lunch" break around 7 and...
Forum: 20-Somethings 08-07-2009, 09:55 PM
Replies: 8
Views: 481
Posted By Newmala
Should I be eating more?

I've had the same routine for a few weeks now. I eat breakfast in the morning, usually granola. Then I go to work for 8 hours, all of which I'm on my feet and moving. And then I eat again at dinner....
Forum: 20-Somethings 07-26-2009, 12:49 AM
Replies: 4
Views: 568
Posted By Newmala
I said "NO CAKE!" .. who would have thought..

Yesterday at the store as we walked by those beautiful little one serving slices of cake... i normally would just pray that my fiance would see them and want them too.. and usually he would and we...
Forum: 20-Somethings 06-17-2009, 03:31 PM
Replies: 4
Views: 473
Posted By Newmala
Fell off track, but i'm back, and don't even know where to begin

A year and a half ago I really got into losing weight, and I was very successful, and I never felt better in my life. But now, the weight is back, and I have no motivation. My weight plagues me...
Forum: 20-Somethings 04-10-2008, 10:57 AM
Replies: 7
Views: 557
Posted By Newmala
I'm starting over. 8lbs heavier with more determination.

It was depressing this morning to log back onto 3FC after a while and re-set my signature ticker from 159 to 167.

I've been gone for a while, mentally and pysically. Every friday i would weigh...
Showing results 1 to 25 of 49
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