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Forum: WW Food and Point Issues 02-11-2009, 05:50 AM
Replies: 28
Views: 2,845
Posted By Tristesse
You should turn her onto a natural bar or the...

You should turn her onto a natural bar or the FiberOne bars, the Kelloggs ones are just chocked with sugar.
Forum: WW Food and Point Issues 02-09-2009, 03:21 AM
Replies: 28
Views: 2,845
Posted By Tristesse
She *IS* eating all of her points. And...

She *IS* eating all of her points. And apparently doing well with that. But what it seems like is that she's not eating enough if she's so picky. WW is no good if you're a really picky eater...
Forum: WW Food and Point Issues 02-08-2009, 02:40 AM
Replies: 28
Views: 2,845
Posted By Tristesse
Yes, I realise that thank you. HOWEVER: ...

Yes, I realise that thank you. HOWEVER:

WW builds in extra calories for veggies and other 0 point foods that this girl IS NOT EATING. She may be eating SO LITTLE that she's shutting down her...
Forum: WW Food and Point Issues 02-06-2009, 06:01 PM
Replies: 28
Views: 2,845
Posted By Tristesse
If she's that picky she may do better with just...

If she's that picky she may do better with just straight calorie, fat, and fibre counting instead of points.
Forum: Exercise Equipment 02-06-2009, 02:39 AM
Replies: 11
Views: 3,969
Posted By Tristesse
Oh god so true. After an hour on my recumbent (I...

Oh god so true. After an hour on my recumbent (I have this one (http://s3.amazonaws.com/bk_store/images/photo_object/photos/2/2/2299353/pic-0123.jpg), cost me about $200 on sale from Sears in Canada...
Forum: Weight Loss Support 02-06-2009, 02:29 AM
Replies: 2
Views: 441
Posted By Tristesse
Yes, how your clothes fit is definitely a good...

Yes, how your clothes fit is definitely a good guideline. If my 'period jeans' fit any other time than during my period, there's a problem. Thankfully this hasn't happened in a looooooooong time,...
Forum: Weight Loss Support 02-06-2009, 02:27 AM
Replies: 24
Views: 1,231
Posted By Tristesse
Just remember what NOT overeating does for you. ...

Just remember what NOT overeating does for you.

You look better in interview clothes. Which unfortunately is important in a society that is so weight focused.

You save money - while its true...
Forum: Weight Loss Support 02-06-2009, 02:21 AM
Replies: 6
Views: 534
Posted By Tristesse
I don't see why her not trying to lose weight...

I don't see why her not trying to lose weight affects anything. Healthy eating is healthy eating. Make the same meals you'd make yourself. A good diet is important when recovering from surgery,...
Forum: WW Food and Point Issues 02-06-2009, 02:19 AM
Replies: 11
Views: 6,072
Posted By Tristesse
Why not just window shop or go walking if you...

Why not just window shop or go walking if you aren't already into video games? I can see gamers getting a Wii and Wii fit but why invest that kind of money if you don't already game? You could buy...
Forum: WW Food and Point Issues 02-05-2009, 03:49 AM
Replies: 6
Views: 904
Posted By Tristesse
Same. I indulge in my personal favourite -...

Same. I indulge in my personal favourite - avocado rolls: http://fujiricetime.com/pic2006/images/avocado.r.jpg

They are absolutely delicious and 2 points for 3 pieces.
Forum: WW Food and Point Issues 02-05-2009, 03:45 AM
Replies: 11
Views: 6,072
Posted By Tristesse
The only games I've ever counted APs for is DDR...

The only games I've ever counted APs for is DDR because you're pretty much running.

I put an exercise bike and fan in my home recently in front of the TV with a PS3, Fliptop PS2 (can play burned...
Forum: WW Food and Point Issues 01-28-2009, 07:17 PM
Replies: 11
Views: 1,054
Posted By Tristesse
I hate the "filling foods" thing. It's a load of...

I hate the "filling foods" thing. It's a load of BS IMO because of their fiber cap at 4g. I really enjoy the FiberOne Honey Clusters cereal. It's 170 cal per 1 and 1/4 cup, 1.0g fat, 14g fiber.
...
Forum: WW Food and Point Issues 01-22-2009, 01:37 AM
Replies: 24
Views: 4,714
Posted By Tristesse
Any of the peanut butters that are natural - i.e....

Any of the peanut butters that are natural - i.e. Crazy Richards (5 points = 2 tablespoons) - are much better for you. Jif and Skippy are filled with sugar, salt, and random chemicals

Cashew...
Forum: WW Food and Point Issues 01-22-2009, 01:29 AM
Replies: 13
Views: 1,092
Posted By Tristesse
All milk is very close in points though. It's...

All milk is very close in points though. It's just about how much unnecessary fat (that isn't even really a good fat) you want to consume.



These sound wonderful. A few more things you could...
Forum: WW Food and Point Issues 01-22-2009, 01:22 AM
Replies: 5
Views: 803
Posted By Tristesse
That being said, there are also a lot of people...

That being said, there are also a lot of people who can and do hold themselves accountable on their own. I've never attended a single meeting and have no desire to. 98% of people (overall) gain at...
Forum: WW Food and Point Issues 01-18-2009, 11:07 PM
Replies: 10
Views: 978
Posted By Tristesse
Your way is much healthier - 4-6 small meals and...

Your way is much healthier - 4-6 small meals and light snacks are far superior to 3 large meals.
Forum: WW Food and Point Issues 01-18-2009, 11:06 PM
Replies: 4
Views: 805
Posted By Tristesse
Whole grain and wheat instead of white. This...

Whole grain and wheat instead of white. This applies to bread, rice, and pasta.
Forum: WW Food and Point Issues 01-18-2009, 11:03 PM
Replies: 13
Views: 1,092
Posted By Tristesse
That's not a really healthy way to go about it...

That's not a really healthy way to go about it though because most of those fats are bad fats. If you want to use fats to take up your points, then they need to be GOOD fats - olive oil, avocdaos,...
Forum: WW Food and Point Issues 01-18-2009, 10:55 PM
Replies: 10
Views: 1,315
Posted By Tristesse
Yeah but they're lower in points because of all...

Yeah but they're lower in points because of all the fiber.



That's because it IS regular pancake mix.
Forum: WW Food and Point Issues 01-05-2009, 01:26 AM
Replies: 31
Views: 5,682
Posted By Tristesse
Common sense if it's coming off of a menu titled...

Common sense if it's coming off of a menu titled WEIGHT WATCHERS
Forum: General chatter 12-23-2008, 10:03 PM
Replies: 13
Views: 612
Posted By Tristesse
Oh lord yes. I had that problem too. They...

Oh lord yes. I had that problem too. They INSISTED he should ONLY eat once every 3 hours and he was eating every hour. The horror! He was hungry off of their precious schedule. And seeing as I...
Forum: LA Weight Loss 12-23-2008, 10:01 PM
Replies: 5
Views: 560
Posted By Tristesse
That's not necessarily true. The general rule of...

That's not necessarily true. The general rule of thumb is "eat when you're hungry" and "eat until you're satisfied".

This (http://www.kellymom.com/nutrition/mom/mom-calories-fluids.html) is a...
Forum: General chatter 12-23-2008, 09:55 PM
Replies: 559
Views: 13,547
Posted By Tristesse
Moon light. If its warm out! Busy or...

Moon light.

If its warm out!

Busy or bored?
Forum: General chatter 12-23-2008, 12:51 AM
Replies: 13
Views: 612
Posted By Tristesse
This thread is a little old but: Did...

This thread is a little old but:



Did they not tell you that circumcision (and any other surgery) can and usually does interrupt and sometimes ruin breastfeeding? All (healthy) infants can use...
Forum: Pregnant - Nursing 12-23-2008, 12:46 AM
Replies: 6
Views: 760
Posted By Tristesse
I never stopped my exercise during pregnancy and...

I never stopped my exercise during pregnancy and after 10 days went back to it, lightly. However I had no tearing, was up and driving the next day with both (40 hour L&D first time, 9 hour L&D the...
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