Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 5
1
2
3
4
5
>
Showing results 1 to 25 of 112
Search took
0.01
seconds.
Search:
Posts Made By:
rai
Forum:
Calorie Counters
06-09-2008, 02:23 PM
Replies:
4
Weigh in here! June 6-13. Step right up!
Views:
307
Posted By
rai
up 2 pounds.
up 2 pounds.
Forum:
Calorie Counters
06-09-2008, 02:23 PM
Replies:
5
Making the RIGHT Choices
Views:
477
Posted By
rai
Great job!!! I had a good weekend too. Went to a...
Great job!!! I had a good weekend too. Went to a street festival and did not get the oily foods (although I did breakdown last night and ate some of my hubby nachos).
I do the same. I use common...
Forum:
20-Somethings
06-08-2008, 05:30 PM
Replies:
19
THE NEW RUNNING THREAD (since the old one is gone :()
Views:
1,116
Posted By
rai
Hi ladies, Trying to get back into long...
Hi ladies,
Trying to get back into long distance running. Plan is to run 3 days a week for an hour. My pace is 5.0 mph (when I'm focused), but want to be able to run at 6.0 for an hour.
Rai
Forum:
Calorie Counters
05-04-2007, 09:18 AM
Replies:
336
Calorie Counters Chat~May 2007
Views:
15,035
Posted By
rai
I need to get back to posting regularly. Life has...
I need to get back to posting regularly. Life has been very busy. It all started with me running a 5 mile race in March and then my B'day was in April, and well, I let posting on her not be a...
Forum:
Calorie Counters
04-25-2007, 03:21 PM
Replies:
15
salad dressing
Views:
1,186
Posted By
rai
balsamic vinegar is what I do too. However, I...
balsamic vinegar is what I do too. However, I love caesar dressing too. In this case. I take one tablespoon (or teaspoon) and dip my fork in it. Oftentimes, I still have some dressing left over.
Forum:
Goal!
04-24-2007, 10:11 PM
Replies:
165
125!!! I reached my goal!
Views:
45,539
Posted By
rai
Congratulations!
Congratulations!
Forum:
Calorie Counters
04-17-2007, 07:14 PM
Replies:
17
I Hit Goal
Views:
953
Posted By
rai
congrats!! pic?
congrats!! pic?
Forum:
Mini-Goals
04-17-2007, 07:13 PM
Replies:
8
First pull-up
Views:
524
Posted By
rai
First pull-up
I did my first pull-up yesterday at teh gym. It's been a goal of mine for the last 2 years, and I finally did it. Keep lifting those weights ladies!
Forum:
LA Weight Loss
03-19-2007, 03:36 PM
Replies:
53
New Diet- Fiber35
Views:
6,238
Posted By
rai
I would like a thread with different ways of...
I would like a thread with different ways of using fiber one or other cereals. Oh yeah, Hungry girl has a recipe for "fried shrimp" using Fiber One.
I also like the name Fiber Fanatics.
Forum:
20-Somethings
03-19-2007, 03:16 PM
Replies:
2
Finally another lb lol
Views:
392
Posted By
rai
Girl, you better claim that pound! It better to...
Girl, you better claim that pound! It better to have lost a pound than to have gained that pound. Good job!
Forum:
Calorie Counters
03-19-2007, 12:18 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
Bobbo, why does the potatoes (for the cajun...
Bobbo, why does the potatoes (for the cajun fries) have to be soaked in water?
Forum:
Calorie Counters
03-19-2007, 12:14 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
Congrats DIVA on the race! You did great. Have...
Congrats DIVA on the race! You did great. Have you signed up for your next one yet? You should do one in Chicago and then we can run together.
Fiber One, hmmm what can I say about it? It's GREATTT...
Forum:
20-Somethings
03-18-2007, 08:46 PM
Replies:
123
runners
Views:
7,178
Posted By
rai
ran 3 miles (32 min and 20 sec) today on the...
ran 3 miles (32 min and 20 sec) today on the treadmill. I hate the treadmill!
Forum:
Exercise!
03-18-2007, 08:44 PM
Replies:
246
Cool Runners - March
Views:
9,162
Posted By
rai
ran 3 miles today on the treadmill. Man, the...
ran 3 miles today on the treadmill. Man, the treadmill is no joke. Put me outside anyday!
YP1, congrats on your race. Man, I would have probably turned around and went home once I saw that hill....
Forum:
20-Somethings
03-17-2007, 08:49 PM
Replies:
123
runners
Views:
7,178
Posted By
rai
Oh yeah, I'm finding that I like to run in 3/4...
Oh yeah, I'm finding that I like to run in 3/4 pants. I only have 2 pairs though. :( I have one pair of pants and a whole bunch of shorts.
Forum:
20-Somethings
03-17-2007, 08:48 PM
Replies:
123
runners
Views:
7,178
Posted By
rai
Fae, you must be cool! Hi b'day twin! I was born...
Fae, you must be cool! Hi b'day twin! I was born in 1980, when were you born? Aries are the coolest!
--------------------------------------------------------------------------------
Ran 5 miles...
Forum:
Exercise!
03-17-2007, 08:44 PM
Replies:
246
Cool Runners - March
Views:
9,162
Posted By
rai
Ran 5 miles today in 56 min and 47 sec. That's a...
Ran 5 miles today in 56 min and 47 sec. That's a Personal Record for me!!!! I didn't feel like I was pushing it though. However, 3 days ago it took me 58 min to finish the 5 miles. I am just so...
Forum:
Calorie Counters
03-16-2007, 07:18 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
Guess what, I bought Fiber One today!! I also...
Guess what, I bought Fiber One today!! I also bought some Kashi Go Lean Honey Clusters cereal. The Kashi has 10g or fiber and 13 g of protein per cup.
Today, I went for a facial and massage. I am...
Forum:
20-Somethings
03-14-2007, 07:09 PM
Replies:
12
Dressing Sloppy?
Views:
744
Posted By
rai
Me. When I gain weight I tend to wear sweats...
Me. When I gain weight I tend to wear sweats because my other clothes can't fit me. It helps me to avoid the fact that I have outgrown my clothes. My husband even told me that we need to stop wearing...
Forum:
Calorie Counters
03-14-2007, 07:04 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
Theresa, do they but banana's in the honey...
Theresa, do they but banana's in the honey clusters. How does Honey Clusters compare with Basic 4 in terms of taste? The Healthy Heart one looks similar to Basic 4 to me. Oh yeah, I like to eat my...
Forum:
Calorie Counters
03-14-2007, 05:05 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
I just looked up Fiber One on general mills. It...
I just looked up Fiber One on general mills. It doesn't look like it tastes very good. Has onyone tried the Fiber One Healthy Heart Blend or the Honey Clusters? I eat Basic 4 Cereal (also made by...
Forum:
Calorie Counters
03-14-2007, 05:00 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
I'm going to the cheesecake factory tonight to...
I'm going to the cheesecake factory tonight to celebrate winning the championship game. I already picked out what I will eat. I'm going to share their fresh spring rolls with my husband and have the...
Forum:
Calorie Counters
03-14-2007, 12:39 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
I use a fiber powder supplement that I got from...
I use a fiber powder supplement that I got from GNC.
Forum:
Calorie Counters
03-14-2007, 12:03 PM
Replies:
785
Calorie Counters Chat-March 2007!
Views:
40,112
Posted By
rai
ME TOOO!! I weigh everyday and record on Mondays....
ME TOOO!! I weigh everyday and record on Mondays. At first I wanted to record on Fridays, but the Monday recordings help me stay good over the weekends.
These are my numbers for two weeks ago:...
Forum:
20-Somethings
03-13-2007, 11:09 PM
Replies:
5
Ugh!
Views:
483
Posted By
rai
Exactly, get back on track. Eat clean and...
Exactly, get back on track. Eat clean and exercise for the rest of the week and everything will balance out.
Showing results 1 to 25 of 112
Page 1 of 5
1
2
3
4
5
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
06:30 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.