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Forum: Atkins 07-25-2014, 04:57 PM
Replies: 248
Views: 11,293
Posted By Frannie57
Hi All Had a great weekend in Nashville but...

Hi All

Had a great weekend in Nashville but I paid for it on the scales. HOWEVER today it is gone! Whoop!! So that is a good thing. Seems that birthdays do get in the way.

---anybody else...
Forum: Atkins 07-13-2014, 10:17 AM
Replies: 248
Views: 11,293
Posted By Frannie57
Thank you for that info. I truly forgot that...

Thank you for that info. I truly forgot that that will happen! Doing better and staying on plan.

I have entered a challenge at Curves that goes until September as well!

Everyone have a good...
Forum: Atkins 07-10-2014, 10:08 PM
Replies: 248
Views: 11,293
Posted By Frannie57
I have been a bit absent the past 2 days. And...

I have been a bit absent the past 2 days. And being absent has meant being bad......we went out for supper for our 32nd anniversary yesterday. I had a baked potato, omg, it was sooooo good....and...
Forum: Atkins 07-07-2014, 06:10 PM
Replies: 248
Views: 11,293
Posted By Frannie57
Thanks to all of you for the hints re: sugar!!! ...

Thanks to all of you for the hints re: sugar!!! I will start trying the broth--which I haven't had yet. I will also do the elliptical at night while having the TV on!! :)

I am so excited! ...
Forum: Atkins 07-06-2014, 08:24 PM
Replies: 248
Views: 11,293
Posted By Frannie57
Thanks Sum38 and little bumblebee for the hints! ...

Thanks Sum38 and little bumblebee for the hints! Trying to get over that sweet tooth that happens at night. Grrrr! Will post my 1 week weight on Thursday! Yay me Yay all of you!

:)
Forum: Atkins 07-05-2014, 11:32 AM
Replies: 248
Views: 11,293
Posted By Frannie57
Thanks for the welcome! The plan has been...

Thanks for the welcome!

The plan has been working---afraid to step on the scales tho! lol I crave at night time tho---so I boiled up some eggs. What else might help??
Forum: Atkins 07-03-2014, 09:15 PM
Replies: 248
Views: 11,293
Posted By Frannie57
This sounds exactly what I need---a challenge and...

This sounds exactly what I need---a challenge and accountability with a group so I am in!! :carrot:

I want to lose 2 lbs a week on average so over the 8 weeks that is 16 pounds! Which would put...
Forum: Atkins 10-11-2012, 09:03 AM
Replies: 7
Views: 7,502
Posted By Frannie57
I am on day 1 and just made the Flaxmeal muffin! ...

I am on day 1 and just made the Flaxmeal muffin! I have had it before but forgot about it!!
Looking forward to being low carb!!!
Forum: Ideal Protein Diet 09-07-2010, 09:59 PM
Replies: 163
Views: 12,238
Posted By Frannie57
I'm in: Sept 7 210 Sept 14 209.4 ...

I'm in:

Sept 7 210
Sept 14 209.4
Sept 21 209.0
Sept 28
Oct 5
Oct 12
Oct 19
Oct 26
Forum: Weight Watchers 08-28-2010, 05:34 PM
Replies: 9
Views: 918
Posted By Frannie57
My view is, that the fibre and fat content stay...

My view is, that the fibre and fat content stay the same. You are just eating more calories. You do not double the fibre and fat.

Also, I would say if you are eating yogurt and it takes 2 to...
Forum: Ideal Protein Diet 06-29-2010, 01:33 PM
Replies: 26
Views: 2,608
Posted By Frannie57
Track your foods. When you have a week of little...

Track your foods. When you have a week of little or no loss, go back and compare your food intake to a week of -5.0 lbs.

And to actually see your food written down helps me not to cheat! Because...
Forum: Ideal Protein Diet 06-24-2010, 09:39 PM
Replies: 27
Views: 1,574
Posted By Frannie57
;) Oh maybe this is what I need.....mini goals....

;)
Oh maybe this is what I need.....mini goals. So let's see

10 -- new pair of earrings! July 10
15 -- new top July 24
20 -- new bathing suit July 31
Aug 2 vacation begins in Mrytle Beach
...
Forum: Ideal Protein Diet 06-22-2010, 10:09 PM
Replies: 320
Views: 41,414
Posted By Frannie57
Sensational :)

Sensational :)
Forum: Ideal Protein Diet 06-17-2010, 08:38 AM
Replies: 461
Views: 50,961
Posted By Frannie57
Thanks! I made some on Sunday. Did not think...

Thanks! I made some on Sunday. Did not think about adding Garlic. I am going to make another pot this weekend as mine will be gone! My husband is eating it like crazy so it must be good. Next...
Forum: Ideal Protein Diet 06-17-2010, 08:26 AM
Replies: 34
Views: 2,859
Posted By Frannie57
The magic # of carbs I believe is 40.

The magic # of carbs I believe is 40.
Forum: Ideal Protein Diet 06-16-2010, 01:28 PM
Replies: 461
Views: 50,961
Posted By Frannie57
Cabbage Soup--anyone else make it and how?

Cabbage Soup--anyone else make it and how?
Forum: Ideal Protein Diet 06-16-2010, 12:44 PM
Replies: 461
Views: 50,961
Posted By Frannie57
Woot Woot Jordanna! Hooray Hip Hip Hooray!

Woot Woot Jordanna! Hooray Hip Hip Hooray!
Forum: Ideal Protein Diet 06-16-2010, 12:39 PM
Replies: 34
Views: 2,859
Posted By Frannie57
I have felt that way too. Maybe you have not...

I have felt that way too. Maybe you have not been experimenting with fixing your vegetables a different way! Try a "stir fry" for lunch instead of cold cucumbers. Try a different salad--no...
Forum: Ideal Protein Diet 06-08-2010, 04:57 PM
Replies: 153
Views: 10,624
Posted By Frannie57
Novak-- Very good words, stong but well...

Novak--

Very good words, stong but well noted and I needed them. Every once in awhile I need a 'wake-up' call. Thank you.

Why we cheat is different for everyone. I believe that emotions play...
Forum: Ideal Protein Diet 06-08-2010, 11:03 AM
Replies: 153
Views: 10,624
Posted By Frannie57
You are very lucky to see the Sun everyday! ...

You are very lucky to see the Sun everyday! Somedays even in summer the sun does not shine---just grey blue skies. But that is what I get for marrying a Canadian and moving further north! And yes,...
Forum: Ideal Protein Diet 06-07-2010, 09:09 PM
Replies: 153
Views: 10,624
Posted By Frannie57
Biked again 2.5 miles. Going into the wind on...

Biked again 2.5 miles. Going into the wind on the way out so coming back was a piece of cake!

Was away all last week eating out of course. That is soooooo hard to do. You see the others with...
Forum: Ideal Protein Diet 06-06-2010, 09:27 PM
Replies: 481
Views: 58,185
Posted By Frannie57
CW---I feel for you. People speak before they...

CW---I feel for you. People speak before they think all the time and the nice people take the brunt of it. I think we have all experience some type of rudeness regarding weight. My favorite is,...
Forum: Ideal Protein Diet 05-27-2010, 03:21 PM
Replies: 507
Views: 34,190
Posted By Frannie57
down 3.0 pounds and 2 inches---yahoo and I spent...

down 3.0 pounds and 2 inches---yahoo and I spent the weekend with my daughter eating out, but made good choices!!

Going to the capitol city for a week of work meetings next week, and all my meals...
Forum: Ideal Protein Diet 05-25-2010, 08:37 AM
Replies: 42
Views: 2,691
Posted By Frannie57
Good idea. I was away a couple of days and...

Good idea.

I was away a couple of days and when I returned I thought....where did it go! The admininstrators were quite fast at setting up our own sub forum. I think this is an improvement from...
Forum: Ideal Protein Diet 05-24-2010, 09:06 PM
Replies: 507
Views: 34,190
Posted By Frannie57
Amazing--went to USA today for a bit of shopping....

Amazing--went to USA today for a bit of shopping. First stop--Kohls. Tried on jeans, 1 size down, bought them! Amazing truly. I also found the EAS Advantage--cheaper at Target. Did not look at...
Showing results 1 to 25 of 283
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