I joined this site approx 10 years ago but I haven't posted in about 8-9 years until today!
I'm currently on day 3 of induction and it's going pretty well. This will be my second time on Atkins. The first time was 2010 and I dropped 30 lbs. Anyway.. I feel a little weak at times, and a little headachy from the lack of caffeine but that's it. I was low carb for a few months prior to this induction so I'm sure that helped a ton.
I'm trying to add as many good fats as I can, and making sure to get my veggies as well as drinking a gallon of water every day. No weight loss yet, but I'm ok with that. I know it could take a little time for my body to realize what's happening. I am already in ketosis and monitoring that daily with the ketone strips.
I just wanted to say hello and let everyone know I'm here for support!
PS I'm always looking for great induction approved recipes as well, so if you have something to share.. please do!