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Forum: Ideal Protein Diet 01-17-2014, 08:13 AM
Replies: 46
Views: 2,774
Posted By Smooshie76
Yes!!!!! The scale has finally started to move...

Yes!!!!! The scale has finally started to move in the right direction again, and I'm pretty sure I just hit ketosis. It's gonna be a great day!!!
Forum: Ideal Protein Diet 01-12-2014, 05:21 PM
Replies: 105
Views: 6,167
Posted By Smooshie76
I finally have a chance to check back in... I...

I finally have a chance to check back in... I didn't cheat in October, November or for the part two weeks but can't bust past my plateau. I've lost the weight I gained when I cheated in December... ...
Forum: Ideal Protein Diet 01-11-2014, 02:40 PM
Replies: 105
Views: 6,167
Posted By Smooshie76
Busy with the kids now but will add that info...

Busy with the kids now but will add that info when I can. I'm stuck at 150, was 170 when I started the plan, have been bouncing around here since October but cheated all through December.
Forum: Ideal Protein Diet 01-11-2014, 12:19 PM
Replies: 105
Views: 6,167
Posted By Smooshie76
Can anybody offer advice? I'm gaining and losing...

Can anybody offer advice? I'm gaining and losing the same pound over and over. I'm not cheating... How can I bust through this plateau?
Forum: Ideal Protein Diet 01-08-2014, 04:03 PM
Replies: 510
Views: 36,734
Posted By Smooshie76
I was almost in ketosis and I think my cold...

I was almost in ketosis and I think my cold medication kicked me out. So frustrating!! I guess it'll happen when it happens...
Forum: Ideal Protein Diet 01-02-2014, 05:16 PM
Replies: 8
Views: 600
Posted By Smooshie76
Oh man! I just ordered from them yesterday... If...

Oh man! I just ordered from them yesterday... If only id waited one more day! ;). I'm going to try some stuff I ordered from there and from amazon... I just can't justify the price of ip when I see...
Forum: Ideal Protein Diet 01-01-2014, 02:03 PM
Replies: 222
Views: 11,695
Posted By Smooshie76
Happy new year everybody! I just bought a huge...

Happy new year everybody! I just bought a huge amount of alternatives - I want to try to save money where I can this year - so I'm hoping I didn't goof and everything is IP compliant. I went up...
Forum: Ideal Protein Diet 12-31-2013, 03:59 PM
Replies: 225
Views: 14,180
Posted By Smooshie76
I'm so excited about this! This will help to...

I'm so excited about this! This will help to keep me accountable.
Forum: Ideal Protein Diet 12-31-2013, 09:14 AM
Replies: 225
Views: 14,180
Posted By Smooshie76
Can I still join? If I lose 25 I'll be at goal...

Can I still join? If I lose 25 I'll be at goal and I really want to be there by bathing suit season. Chantalvwatgmaildotcom
Forum: Ideal Protein Diet 12-29-2013, 09:04 PM
Replies: 15
Views: 1,406
Posted By Smooshie76
I have been struggling the last few months and...

I have been struggling the last few months and with Christmas I'm up 8 pounds. I'm so disappointed with myself! I know I can get it back but still... I was trying to phase off to avoid burnout and...
Forum: Ideal Protein Diet 10-31-2013, 01:50 PM
Replies: 58
Views: 2,951
Posted By Smooshie76
I've been at a stall for the last few weeks......

I've been at a stall for the last few weeks... I'm thinking if phasing off for the holidays, then maybe trying to lose another 10 in the new year (although I'm pretty happy with my current weight...
Forum: Ideal Protein Diet 10-27-2013, 09:37 AM
Replies: 90
Views: 4,740
Posted By Smooshie76
I've had a crazy month but still managed to hit...

I've had a crazy month but still managed to hit my first goal of 20 pounds on Friday. I also bought leggings this week and for once didn't feel awkward wearing them out of the house! Yay! That...
Forum: Ideal Protein Diet 10-08-2013, 10:51 AM
Replies: 54
Views: 3,250
Posted By Smooshie76
So... Guess who sprained her ankle yesterday and...

So... Guess who sprained her ankle yesterday and is hobbling around with crutches? Just in time for two flights with little kids on Friday. And oh yeah, my toddler has the flu. It's a rough week...
Forum: Ideal Protein Diet 10-07-2013, 09:15 AM
Replies: 38
Views: 2,245
Posted By Smooshie76
How much does TOM affect you guys? I just had my...

How much does TOM affect you guys? I just had my IUD taken out and have forgotten about this not so fun week. I feel bloated and gross and don't think the scale has moved... I'm wondering if I can...
Forum: Ideal Protein Diet 10-04-2013, 12:43 PM
Replies: 64
Views: 2,996
Posted By Smooshie76
NSV yesterday - I fit I to pants I bought a year...

NSV yesterday - I fit I to pants I bought a year after having my daughter. I e been trying to get into them for a year and I finally can now! I kept turning around when I passed a mirror because my...
Forum: Ideal Protein Diet 10-03-2013, 08:09 AM
Replies: 504
Views: 141,627
Posted By Smooshie76
It says fibre is less than 1 g. Oh man! My...

It says fibre is less than 1 g. Oh man! My husband and I had an argument over this today and I don't wanna tell him he's right.
Forum: Ideal Protein Diet 10-03-2013, 07:54 AM
Replies: 504
Views: 141,627
Posted By Smooshie76
Oh, it's Supreme Protein caramel nut chocolate...

Oh, it's Supreme Protein caramel nut chocolate carb conscious bar.
Forum: Ideal Protein Diet 10-03-2013, 07:54 AM
Replies: 504
Views: 141,627
Posted By Smooshie76
Help! Saw this as ok in an old alternatives...

Help! Saw this as ok in an old alternatives thread and am now second guessing...

Calories 200
Carb 18
Sugars 5
Sugar alcohols 14
Protein 15
Forum: Ideal Protein Diet 10-01-2013, 10:30 AM
Replies: 70
Views: 4,514
Posted By Smooshie76
Ooh, post the cucumber recipe please! That...

Ooh, post the cucumber recipe please! That sounds delicious!

WI this morning showed a 2 lb loss and 1% decrease in body fat, despite my slip up! I'm feeling pretty good about that.
Forum: Ideal Protein Diet 09-30-2013, 05:14 PM
Replies: 93
Views: 5,328
Posted By Smooshie76
I'm having a stressful day and ate half the box...

I'm having a stressful day and ate half the box of my daughters yogurt raisins... I calculated and I'm at 29 carbs for the day and around 15 sugar (I know, I know!). I was supposed to have one more...
Forum: Ideal Protein Diet 09-30-2013, 01:59 PM
Replies: 93
Views: 5,328
Posted By Smooshie76
I'm always surprised when people are negative...

I'm always surprised when people are negative about someone's diet. If you don't like your hair color nobody judges when you dye it, if you hurt your arm nobody judges if you see a doctor. We are...
Forum: Ideal Protein Diet 09-30-2013, 10:34 AM
Replies: 93
Views: 5,328
Posted By Smooshie76
Oh, great then! Thanks Lisa! I guess I assumed...

Oh, great then! Thanks Lisa! I guess I assumed the word "chocolate" would mean it's restricted. :) Thanks for the advice!
Forum: Ideal Protein Diet 09-30-2013, 10:21 AM
Replies: 93
Views: 5,328
Posted By Smooshie76
I'm trying to find some alternative products. ...

I'm trying to find some alternative products. I've read through the archived alternatives thread but can't load the attachments to compare ingredients... Do you expert ladies think this is ok? ...
Forum: Ideal Protein Diet 09-30-2013, 09:43 AM
Replies: 93
Views: 5,328
Posted By Smooshie76
That's so awesome! I'm hoping to hit goal by the...

That's so awesome! I'm hoping to hit goal by the end of October, it's another 10 pounds away for me. My dream would be to lose another 10 after that but I'm not sure if that's possible. You must...
Forum: Ideal Protein Diet 09-27-2013, 09:21 AM
Replies: 369
Views: 20,032
Posted By Smooshie76
I cheated last night and feel so awful this...

I cheated last night and feel so awful this morning... At least I know now that its just not worth it. I feel so sick and exhausted. Yuck.
Showing results 1 to 25 of 49
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