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Forum: Weight Loss Support 09-01-2013, 01:08 AM
Replies: 15
Views: 1,014
Posted By 20lbtogo
Getting out of the house and staying busy.

Getting out of the house and staying busy.
Forum: Weight Loss Support 08-31-2013, 02:59 PM
Replies: 14
Views: 887
Posted By 20lbtogo
I sooo could have written your exact post a few...

I sooo could have written your exact post a few years ago except for the migraines. Also, I have severe hay fever type allergies and both the allergies and the antihistamines I treat them with make...
Forum: Depression and Weight Issues 08-31-2013, 12:57 PM
Replies: 13
Views: 1,279
Posted By 20lbtogo
Whether you know it or not you have already made...

Whether you know it or not you have already made one improvement - talking about it. So, cheers for you for laying it all out there and admitting to your issues, that is a tough thing to do and I...
Forum: Calorie Counters 08-31-2013, 12:40 PM
Replies: 8
Views: 939
Posted By 20lbtogo
I love LoseIt! I think the food part is pretty...

I love LoseIt! I think the food part is pretty accurate but do not trust the calorie calculator for exercise on there, it is so inaccurate! My friend and I laugh at how it actually gives you less...
Forum: Looking Good, Feeling Great 08-31-2013, 12:35 PM
Replies: 10
Views: 3,075
Posted By 20lbtogo
We need some kind of clothing exchange around...

We need some kind of clothing exchange around here. I have some really nice suit pieces in the size 20 and 22 range that I cannot wear any more because I am a lot smaller than that and if I had to...
Forum: Weight Loss Support 08-28-2013, 07:55 PM
Replies: 24
Views: 1,636
Posted By 20lbtogo
First of all, remember, it is YOUR birthday,...

First of all, remember, it is YOUR birthday, meaning it is YOUR day. You don't have to "agree to" go somewhere, it is all your choice. I'm not saying this in an "empower you to be strong" way but...
Forum: Atkins 08-28-2013, 07:38 PM
Replies: 17
Views: 3,100
Posted By 20lbtogo
OK, I'll admit, I'm a wimp who slowly eases my...

OK, I'll admit, I'm a wimp who slowly eases my way into everything, but here is my two cents:

Would it help if instead of going "cold turkey" on carbs, you just went cold turkey on bad carbs and...
Forum: General chatter 08-28-2013, 07:21 PM
Replies: 125
Views: 11,600
Posted By 20lbtogo
OMG, this is my husband and it is killing me!! I...

OMG, this is my husband and it is killing me!! I was going to write a nearly identical letter!

Dear Facebook,
Please stop posting ads like "Lose 40lbs in 10 days Without Dieting" to my feed. ...
Forum: Weight Watchers 08-28-2013, 05:40 PM
Replies: 3
Views: 595
Posted By 20lbtogo
I need extra fiber for the other thing you...

I need extra fiber for the other thing you mentioned but as to the feeling fuller for longer, I'm not sold. I either do Metamucil or add flax seed to my food but both seem to fill me up right then...
Forum: General chatter 08-28-2013, 05:34 PM
Replies: 49
Views: 4,557
Posted By 20lbtogo
What "fat person" things have you vowed never to do again?

I'm just curious, I have a friend who lost weight and I mentioned us grabbing some food and driving somewhere. She replied that she has vowed never to eat in the car because that is a "fat person"...
Forum: General chatter 08-28-2013, 05:28 PM
Replies: 23
Views: 1,305
Posted By 20lbtogo
I have the best luck with tons of water, plenty...

I have the best luck with tons of water, plenty of sleep, and like others said, continuing motion. You cannot exercise constantly so even if another exercise session isn't called for, just keeping...
Forum: Looking Good, Feeling Great 08-28-2013, 05:23 PM
Replies: 33
Views: 10,017
Posted By 20lbtogo
I think a good part of this is perception and how...

I think a good part of this is perception and how people react to you, if you don't make eye contact, strike up conversations, give compliments, etc. then you will get less of that treatment.
...
Forum: Goal! 08-28-2013, 05:02 PM
Replies: 92
Views: 23,222
Posted By 20lbtogo
OK, I just found this and I am truly amazed, you...

OK, I just found this and I am truly amazed, you look HOT!!! I see your blog too and maybe this is covered there but it looks like there is a LOT on your blog, so I didn't look through it all, but I...
Forum: Exercise! 08-25-2013, 06:29 PM
Replies: 5
Views: 1,351
Posted By 20lbtogo
I am more motivated when I have a predetermined...

I am more motivated when I have a predetermined workout than I am when I walk in to the gym and wing it. If you are like that, just start cruising the internet for ideas and put together a workout...
Forum: Weight Loss News and Current Events 08-25-2013, 06:14 PM
Replies: 6
Views: 2,933
Posted By 20lbtogo
I haven't seen the show but I do think it sort of...

I haven't seen the show but I do think it sort of plays up everyone's desire to show off their self-improvement (weight loss, plastic surgery, or whatever). I think all of us have had that little...
Forum: Exercise! 08-12-2013, 08:08 PM
Replies: 10
Views: 1,512
Posted By 20lbtogo
My gym is definitely not the "meat market"...

My gym is definitely not the "meat market" variety, I go to a cheap gym so the clientele is of all ages, shapes, and sizes. I definitely think the people who get gawked at are not the people who are...
Forum: Exercise Equipment 08-12-2013, 07:57 PM
Replies: 4
Views: 1,492
Posted By 20lbtogo
Fist of all, are you sure the elliptical was...

Fist of all, are you sure the elliptical was synching with your heart rate monitor and no one else's? I ask because I don't own a heart rate monitor and all the time at the gym my machine will synch...
Forum: 300+ Club 08-11-2013, 09:39 PM
Replies: 25
Views: 2,250
Posted By 20lbtogo
I have had great luck at Kohl's. A friend of...

I have had great luck at Kohl's. A friend of mine who had gastric bypass also told me to buy a few staples, like a nice pair of black slacks and a black cardigan and then buy clearance stuff for...
Forum: Introductions 08-11-2013, 04:04 PM
Replies: 6
Views: 586
Posted By 20lbtogo
Oh, I hear you on the comfort eating thing, and...

Oh, I hear you on the comfort eating thing, and I'm a sweet tooth to boot. Unfortunately, I have yet to find a true solution, just little things that occasionally help distract me, like giving...
Forum: Introductions 08-11-2013, 02:33 PM
Replies: 2
Views: 261
Posted By 20lbtogo
Hello from Utah!

Hi, my name is Jenny and I just joined this forum to help me jump start my weight loss journey again.

I have successfully taken off ~50lbs and kept it off for about a year. The problem is that...
Showing results 1 to 20 of 20

 
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