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Forum: Exercise! 04-03-2013, 07:15 AM
Replies: 16
Views: 1,075
Posted By Emma4444
Congratulations!!!!!

Congratulations!!!!!
Forum: Chicks up for a Challenge 04-02-2013, 07:58 AM
Replies: 164
Views: 4,389
Posted By Emma4444
I'd like to join! My goals for April- ...

I'd like to join!

My goals for April-

1. Exercise 6 days a week - jogging/walking (doing C25K) and weight lifting.
2. Count calories with a goal of 1500 calories average per day. Sometimes I...
Forum: Exercise! 04-02-2013, 07:34 AM
Replies: 32
Views: 1,873
Posted By Emma4444
I'm in! April 1: C25K week 3, day 2 April...

I'm in!

April 1: C25K week 3, day 2
April 2
April 3
April 4
April 5
April 6
April 7
April 8
Forum: Exercise! 04-01-2013, 11:50 AM
Replies: 105
Views: 5,206
Posted By Emma4444
This morning I did C25k day 2, week 3 and it was...

This morning I did C25k day 2, week 3 and it was great :carrot: I slowed down to 4.4 mph and lowered the incline all the way down and what a difference. My heart rate dropped 22 points from the...
Forum: Exercise! 03-30-2013, 08:31 PM
Replies: 105
Views: 5,206
Posted By Emma4444
:easter2: Tomorrow is my day off from...

:easter2:

Tomorrow is my day off from exercise and eating well :D

Today I did a 30 minute walk with incline. Monday I plan on trying to jog one more time.
Forum: Exercise! 03-30-2013, 06:43 AM
Replies: 105
Views: 5,206
Posted By Emma4444
Welcome KYgirlinSC :D 30 minute walks are my...

Welcome KYgirlinSC :D 30 minute walks are my favorite.
Forum: Exercise! 03-29-2013, 02:29 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Did week 3, day 1 of C25K today and I finally...

Did week 3, day 1 of C25K today and I finally realized that I do not enjoy jogging at all. I had to jog 3 minutes at one time and I hated every second of it :( It was just awful. My husband tells...
Forum: Exercise! 03-29-2013, 09:59 AM
Replies: 16
Views: 1,075
Posted By Emma4444
Good luck this weekend. Let us know how it goes...

Good luck this weekend. Let us know how it goes for you.
Forum: Exercise! 03-28-2013, 07:13 AM
Replies: 105
Views: 5,206
Posted By Emma4444
Welcome Annetexas00 and rainbow84uk ...

Welcome Annetexas00 and rainbow84uk

Annetexas00- I tried to look up the website but my computer wouldn't let me due to it being a dangerous page.

rainbow84uk- I'm also doing C25K and just...
Forum: Exercise! 03-27-2013, 02:18 PM
Replies: 105
Views: 5,206
Posted By Emma4444
mrsj2013- Glad your back on track and feeling...

mrsj2013- Glad your back on track and feeling better. Congrats on losing 2 lbs :)

firegirl441- You sure are closing in on your 200 crunchie goal.

I finally finished week 2 of C25K this...
Forum: Exercise! 03-24-2013, 09:29 PM
Replies: 105
Views: 5,206
Posted By Emma4444
loriherdz- Congrats on another 5 lb weight loss...

loriherdz- Congrats on another 5 lb weight loss :)

Today is my day off and was a much needed rest day.
Forum: Exercise! 03-23-2013, 08:41 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Today I took my dog for a nice 3 mile walk and...

Today I took my dog for a nice 3 mile walk and did C25k week 2 day 2 :D
Forum: Exercise! 03-22-2013, 09:07 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Busy, busy, busy day today but managed to get my...

Busy, busy, busy day today but managed to get my workout in.
Forum: Exercise! 03-21-2013, 08:26 PM
Replies: 105
Views: 5,206
Posted By Emma4444
2runagain- Welcome :) mrsj2013- Sorry for...

2runagain- Welcome :)

mrsj2013- Sorry for all you are going through :hug: I do understand with me living in Mn and owning a large dairy farm. Wish the cold and snow would just go away. Hope your...
Forum: Exercise! 03-20-2013, 03:03 PM
Replies: 105
Views: 5,206
Posted By Emma4444
firegirl441- Jogging in the pool must be a good...

firegirl441- Jogging in the pool must be a good workout.

Skinnygirldreams- When you looked for a personal trainer what did you look for? Your trainer sounds like one I would go to.

Today I did...
Forum: Exercise! 03-19-2013, 10:38 AM
Replies: 105
Views: 5,206
Posted By Emma4444
Skinnygirldreams- To me a personal trainer would...

Skinnygirldreams- To me a personal trainer would be scary mostly because they would try to push me further than I think I am capable of. Maybe someday I will break down and see one.

loriherdz-...
Forum: Exercise! 03-18-2013, 09:14 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Mondays are my day off :)

Mondays are my day off :)
Forum: Exercise! 03-18-2013, 07:22 AM
Replies: 16
Views: 1,390
Posted By Emma4444
I agree with starting out slow and C25K is great....

I agree with starting out slow and C25K is great. Right now you walk 5 mph which is faster than a lot of people jog/run.
Forum: Exercise! 03-17-2013, 08:51 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Today I only walked 30 minutes on the treadmill....

Today I only walked 30 minutes on the treadmill. I have been having some pain issues and starting to think it is from jogging. So I am taking a week off from jogging to see if the pain subsides...
Forum: Exercise! 03-16-2013, 06:15 PM
Replies: 105
Views: 5,206
Posted By Emma4444
Weight lifting and treadmill done for the day:)

Weight lifting and treadmill done for the day:)
Forum: Exercise! 03-16-2013, 02:30 PM
Replies: 105
Views: 5,206
Posted By Emma4444
om namah shivaya- Welcome, I know where your...

om namah shivaya- Welcome, I know where your coming from when you say "My bed is so much warmer and comfortable" because I am from Mn also. I am more north of you and it is so cold outside and the...
Forum: The Biggest Loser - Winning by Losing 03-15-2013, 02:33 PM
Replies: 8
Views: 3,227
Posted By Emma4444
1125403- how many people attended the Panama City...

1125403- how many people attended the Panama City Beach one that you did?

I plan on doing the one at Panama City Beach Dec. 29th of this year. I live in Mn but will be visiting a friend nearby. I...
Forum: Exercise! 03-15-2013, 10:21 AM
Replies: 8
Views: 1,580
Posted By Emma4444
So glad to hear a person doesn't have to do...

So glad to hear a person doesn't have to do lunges for strong legs because my knees hurt when I do them also. Looks like I need to try and strengthen my knees first since I don't have knee problems...
Forum: Exercise! 03-15-2013, 10:18 AM
Replies: 346
Views: 33,765
Posted By Emma4444
Today I finished week 1 and it was much easier...

Today I finished week 1 and it was much easier than day 2 was for me.
Forum: Exercise! 03-15-2013, 09:42 AM
Replies: 105
Views: 5,206
Posted By Emma4444
Just got done with week one of C25k. Today was...

Just got done with week one of C25k. Today was much easier than the last time I did it. Tomorrow weight lifting.
Showing results 1 to 25 of 53
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