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Forum: Ideal Protein Diet 05-20-2013, 01:34 PM
Replies: 84
Views: 4,609
Posted By Fabulousatfifty
Thanks Lisa and Scorbett - our awesome IP...

Thanks Lisa and Scorbett - our awesome IP leaders!
I may be using the word "exercise" loosely. I am talking about a 1-2 mile walk in our neighborhood daily. I walk about one/week with family and...
Forum: Ideal Protein Diet 05-20-2013, 10:35 AM
Replies: 84
Views: 4,609
Posted By Fabulousatfifty
Hi Everyone, After 15 weeks and 42.4 pounds...

Hi Everyone,
After 15 weeks and 42.4 pounds lost I am ready to exercise! Would love to know what kind of exercise works well with Ideal Protein and not needing more calories or over using muscles -...
Forum: Ideal Protein Diet 04-01-2013, 01:59 PM
Replies: 60
Views: 4,621
Posted By Fabulousatfifty
Slippery Slope

I am starting week 9 and down 25 lbs. We were away Easter weekend at the beach and I found it VERY hard to stay on program. You see, I am really addicted to popcorn and it presented itself. I made...
Forum: Ideal Protein Diet 03-14-2013, 02:27 PM
Replies: 67
Views: 7,763
Posted By Fabulousatfifty
Wow = thank you tailwinds....this article was...

Wow = thank you tailwinds....this article was very educational to me on the subject of soy and so many other subjects!
Forum: Ideal Protein Diet 03-06-2013, 10:53 AM
Replies: 32
Views: 1,521
Posted By Fabulousatfifty
CONGRATULATIONS! I also admire that you started...

CONGRATULATIONS! I also admire that you started at the Holidays and were so successful!!!!
Forum: Ideal Protein Diet 03-06-2013, 10:51 AM
Replies: 93
Views: 4,623
Posted By Fabulousatfifty
Thanks Lisa - this is really important and I...

Thanks Lisa - this is really important and I appreciate you reminding me of this. On another note, last week I was struggling with hunger and sadness. You all gave me great suggestions and I am...
Forum: Ideal Protein Diet 03-06-2013, 10:46 AM
Replies: 93
Views: 4,623
Posted By Fabulousatfifty
Scorbett - CONGRATULATIONS! You look absolutely...

Scorbett - CONGRATULATIONS! You look absolutely marvelous and what a transformation!:D I also want to thank you for all you do for this forum, I have learned so much from you so thank for paying it...
Forum: Ideal Protein Diet 03-01-2013, 02:42 PM
Replies: 70
Views: 4,284
Posted By Fabulousatfifty
Smile [QUOTE=lisa32989;4651365]You got a great answer...

[QUOTE=lisa32989;4651365]You got a great answer re: sadness. Another thing to consider is the just overall withdrawal from food behaviors. We don't have food to run to anymore. You'll feel better,...
Forum: Ideal Protein Diet 03-01-2013, 02:07 PM
Replies: 70
Views: 4,284
Posted By Fabulousatfifty
That makes sense - thank you!

That makes sense - thank you!
Forum: Ideal Protein Diet 03-01-2013, 01:15 PM
Replies: 86
Views: 4,226
Posted By Fabulousatfifty
Georgeous!

Now this was a truly inspirational post! Thank you - I need it. Your transfomation is amazing and I wish you much health and happiness as you reach your goal!:carrot:
Forum: Ideal Protein Diet 03-01-2013, 12:49 PM
Replies: 70
Views: 4,284
Posted By Fabulousatfifty
Why am I sad?

Hello Ipeeps (I stole that from someone but think it is so cute!)

I had WI today and down 1.8. So why am I sad? I did the plan perfect this week, but found out I was drinking too many of the...
Forum: Ideal Protein Diet 02-28-2013, 04:25 PM
Replies: 53
Views: 2,755
Posted By Fabulousatfifty
Thank you! do you know where to get that tea? ...

Thank you! do you know where to get that tea? Does IP sell it? I tried pro-biotics and got very blotted, maybe on this plan they will work better - worth a try for the benefit they bring!
Forum: Ideal Protein Diet 02-28-2013, 04:11 PM
Replies: 53
Views: 2,755
Posted By Fabulousatfifty
Miralax

My son has a prescription for miralax that is a gentle easy way to help him go. I took some on Monday and felt terrible for two days following including bloated. A.) has anyone used this and b.) is...
Forum: Ideal Protein Diet 02-27-2013, 02:45 PM
Replies: 18
Views: 1,274
Posted By Fabulousatfifty
CONGRATULATIONS! CAN"T WAIT TO SEE THE "1"s...

CONGRATULATIONS! CAN"T WAIT TO SEE THE "1"s again!!!:carrot:
Forum: Ideal Protein Diet 02-27-2013, 02:39 PM
Replies: 63
Views: 3,348
Posted By Fabulousatfifty
Will do - thank you!:)

Will do - thank you!:)
Forum: Ideal Protein Diet 02-27-2013, 12:34 PM
Replies: 63
Views: 3,348
Posted By Fabulousatfifty
Thank you Ragdoll - what packets do you use for...

Thank you Ragdoll - what packets do you use for the zuchinni muffins and can you have 2 egg whites OR 1 boiled egg? My coach said I could have one boiled egg a day if I needed it, i haven't yet, but...
Forum: Ideal Protein Diet 02-27-2013, 12:28 PM
Replies: 63
Views: 3,348
Posted By Fabulousatfifty
Thank you! and i believe the rotini is NOT...

Thank you! and i believe the rotini is NOT restricted?
Forum: Ideal Protein Diet 02-27-2013, 11:36 AM
Replies: 63
Views: 3,348
Posted By Fabulousatfifty
Starting week 4

Is there any correlation between weeks OP :?:and hunger? I am on day 3 of week four and my hunger has been really out of control this week (the only other hunger I had at this level was day 1 and 2)....
Forum: Ideal Protein Diet 02-25-2013, 12:50 PM
Replies: 62
Views: 3,576
Posted By Fabulousatfifty
Thanks = that makes a lot of sense!

Thanks = that makes a lot of sense!
Forum: Ideal Protein Diet 02-25-2013, 12:49 PM
Replies: 62
Views: 3,576
Posted By Fabulousatfifty
Thanks! that makes total sense to split the...

Thanks! that makes total sense to split the protein!
Forum: Ideal Protein Diet 02-25-2013, 11:55 AM
Replies: 62
Views: 3,576
Posted By Fabulousatfifty
Good Morning, almost afternoon now. I am...

Good Morning, almost afternoon now.

I am starting week 4 on IP = down 12.4 pounds. I am really struggling with morning hunger. Even when I have a restricted breakfast (like oatmeal), I seem to...
Forum: Ideal Protein Diet 02-25-2013, 11:50 AM
Replies: 459
Views: 120,870
Posted By Fabulousatfifty
Morning Hunger

:?:Good Morning, almost afternoon now.

I am starting week 4 on IP = down 12.4 pounds. I am really struggling with morning hunger. Even when I have a restricted breakfast (like oatmeal), I seem...
Forum: Ideal Protein Diet 02-21-2013, 11:34 AM
Replies: 90
Views: 4,508
Posted By Fabulousatfifty
CONGRATULATIONS! I am new too - finishing up...

CONGRATULATIONS! I am new too - finishing up week 3! This diet works, I have lost 12.4 pounds in less than three weeks. Big secret on hunger - drink water and greent tea. I have a cup of green...
Forum: Ideal Protein Diet 02-19-2013, 10:32 AM
Replies: 87
Views: 4,523
Posted By Fabulousatfifty
Great question - I just asked my coach last week...

Great question - I just asked my coach last week this same questions and she said weigh everything cooked and measure veg cooked....so I have been!
Forum: Ideal Protein Diet 02-19-2013, 10:30 AM
Replies: 87
Views: 4,523
Posted By Fabulousatfifty
Wow! 15 in three weeks - that is terrific! Keep...

Wow! 15 in three weeks - that is terrific! Keep up the great work - I am just starting week three also!
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