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Forum: Entrees - Phase 1 02-22-2013, 10:07 PM
Replies: 23
Views: 41,572
Posted By ash825
Soooo delish. I added artichokes and didn't have...

Soooo delish. I added artichokes and didn't have mozzarella but it was still FAB. This will make our rotation. ;)
Forum: South Beach Diet 02-22-2013, 10:29 AM
Replies: 13
Views: 915
Posted By ash825
I'm right there with you! Hope right back on! I'm...

I'm right there with you! Hope right back on! I'm 1.5 weeks in and feel fabulous.
Forum: South Beach Diet 02-13-2013, 04:50 PM
Replies: 22
Views: 966
Posted By ash825
Phase 1 (day 1) B: egg omelet muffins from...

Phase 1 (day 1)
B: egg omelet muffins from Kalyn's Kitchen (ham, green onions, green peppers)
S: piece of RF cheese
L: salad with spinach, chicken, RF feta and cucumbers
D: Kalyn's pork sirloin...
Forum: South Beach Diet 02-13-2013, 10:50 AM
Replies: 8
Views: 473
Posted By ash825
New and ready to roll.... ;)

Hello! I'm so glad to have found a group to partner with in losing weight on SB. A little background---I am 31, struggled with my weight my whole life. I have PCOS and I think that's definitely not...
Forum: Ideal Protein Diet 11-07-2012, 12:19 PM
Replies: 7
Views: 2,004
Posted By ash825
Chicken a la King soup....

Very surprised how delish this is!! Definitely going to have it for lunch a couple times a week. Thought I'd share for those that aren't sure they want to try new products (like I am).
Forum: Ideal Protein Diet 07-09-2012, 01:22 PM
Replies: 500
Views: 28,756
Posted By ash825
Such inspiring people here!!! Love it! ...

Such inspiring people here!!! Love it!

Finally hit ONEderland today. I remember when I hit it last time I did this diet and it's just as sweet. Now, to never cross over again.......
Forum: Ideal Protein Diet 06-24-2012, 12:28 PM
Replies: 24
Views: 1,428
Posted By ash825
It is VERY hard to not derail when it feels like...

It is VERY hard to not derail when it feels like life is. Congrats. What a fabulous example to us all. :)
Forum: Ideal Protein Diet 06-20-2012, 10:25 PM
Replies: 505
Views: 28,096
Posted By ash825
Newpath, not much to say except I know what...

Newpath, not much to say except I know what you're feeling. I did IP last year and hit the mental wall half way through. For me, planning and just putting one foot in front of the other helped. I...
Forum: Ideal Protein Diet 06-19-2012, 09:05 PM
Replies: 509
Views: 28,043
Posted By ash825
Hello, 100%-ers. I've been reading the threads...

Hello, 100%-ers. I've been reading the threads daily for the last week. I did IP in the past and I'm back and more excited than ever. Had my first weigh in and I'm down 8 lbs. Love this diet...just...
Forum: Ideal Protein Diet 06-15-2012, 10:22 AM
Replies: 110
Views: 7,182
Posted By ash825
Good morning IPers!! For me, Fridays and the...

Good morning IPers!! For me, Fridays and the weekends are the hardest. This is my first weekend since I re-joined IP and I feel zero desire to go off track. I'm getting results, feeling less bloated...
Forum: Ideal Protein Diet 06-14-2012, 10:44 AM
Replies: 14
Views: 1,107
Posted By ash825
I'm baaaaack!! Don't do what I did...

I'm back and it feels oh, so good! I reached goal last July and decided that I didn't really need to phase off (I reached goal and went on vaction the same week). I came home from vacay, decided to...
Forum: Ideal Protein Diet 02-07-2012, 03:22 PM
Replies: 6
Views: 11,719
Posted By ash825
IP icecream....seriously..it's amazing!

I found this IP icecream recipe on an IP clinic's website on Facebook. It was time for my chocolate drink so I decided to give it a go. DEAD SERIOUS it tastes exactly like homemade chocolate...
Forum: Ideal Protein Diet 01-15-2012, 04:40 PM
Replies: 4
Views: 2,929
Posted By ash825
Phase 1 and training for a half marathon?

I know the answer to this- it's not possible.

My story: lost nearly 70 lbs and when I phased off, I started running and got hooked. Ran a couple 5ks and then fell off the wagon eating wise. I...
Forum: Ideal Protein Diet 01-12-2012, 12:44 PM
Replies: 530
Views: 30,117
Posted By ash825
"Diabetics and prediabetics simply don't tolerate...

"Diabetics and prediabetics simply don't tolerate carbs in the diet like other people. If you don't tolerate something, you have to give it up, or at least cut way back on it. Lactose-intolerant...
Forum: Ideal Protein Diet 12-30-2011, 09:00 PM
Replies: 530
Views: 30,117
Posted By ash825
esammy12...I remember you! I'm, too, back after a...

esammy12...I remember you! I'm, too, back after a 30 lb gain. Feeling better just 3 days in. I am also very carb sensitive (and insulin resistant) so I piled on weight the moment I moved to phase 3....
Forum: Ideal Protein Diet 12-29-2011, 04:45 PM
Replies: 530
Views: 30,117
Posted By ash825
Thank you everyone for the warm welcome! It's...

Thank you everyone for the warm welcome! It's such a weird mind game to totally know what you need to do but feel weak to make the decision then follow through to do it. I'm completely convinced I...
Forum: Ideal Protein Diet 12-28-2011, 03:40 PM
Replies: 530
Views: 30,117
Posted By ash825
Hi! Can I join y'all?? You can read my siggy to...

Hi! Can I join y'all?? You can read my siggy to catch up but basically I've had past success but couldn't figure out maintenance. I started running (YAY) but eating too much and things I shouldn't...
Forum: Ideal Protein Diet 10-24-2011, 04:27 PM
Replies: 3
Views: 1,015
Posted By ash825
drink similar to RTD vanilla?

Okay folks, I need your help! I've been in maintenance for a bit and I still love my RTD vanilla drinks but they are so darn expensive and I'm curious if anyone has been able to find anything that is...
Forum: Ideal Protein Diet 09-16-2011, 11:19 AM
Replies: 504
Views: 36,755
Posted By ash825
I've enjoyed reading all the re-starters. Who...

I've enjoyed reading all the re-starters. Who knew there were so many "issues" outside of just losing the weight. I have a lot of mental things that hold me back, I believe. I'm a big emotional and...
Forum: Ideal Protein Diet 09-12-2011, 11:04 AM
Replies: 504
Views: 36,755
Posted By ash825
Well well well. Who knew I'd hop on here for...

Well well well. Who knew I'd hop on here for inspiration and see all my past IP friends making the decision to re-start?? It's a journey for sure! I just phased off semi-properly at the end of July....
Forum: Ideal Protein Diet 09-01-2011, 10:29 PM
Replies: 513
Views: 50,023
Posted By ash825
Oh ladies, I've failed. I seriously suck at...

Oh ladies, I've failed. I seriously suck at maintenance. I've been on it two weeks and it's become a "eat good a couple days, bomb a couple days, repeat." I'm up 8 lbs from my lowest and feeling...
Forum: Ideal Protein Diet 08-23-2011, 02:21 PM
Replies: 513
Views: 50,023
Posted By ash825
I started maintenance today!!! Truthfully, I'm...

I started maintenance today!!! Truthfully, I'm still reading up on it so I've had a phase 3 breakfast esentially (very low fat though) and a phase 2 lunch. Tonight I'm going to finish my phase 4...
Forum: Ideal Protein Diet 08-17-2011, 10:19 AM
Replies: 35
Views: 2,720
Posted By ash825
When I lost 25, I got a pedi. When I lost 50, I...

When I lost 25, I got a pedi. When I lost 50, I pierced my nose!! When I hit 75 (I lost 8 lbs right before IP, so I've hit this goal) I went out and got a gorgeous HOBO wallet and purse. It was fun...
Forum: Ideal Protein Diet 08-12-2011, 12:34 AM
Replies: 513
Views: 50,023
Posted By ash825
I'm on day 2 of phase 3. So...I'm right there. My...

I'm on day 2 of phase 3. So...I'm right there. My favorite thing you said:
"We no longer get the cheers and support from our friends and family. We secretly fear gaining the weight back."
This is...
Forum: Ideal Protein Diet 08-10-2011, 10:59 AM
Replies: 499
Views: 33,044
Posted By ash825
First day of Phase 3 and, wowza, the breakfast is...

First day of Phase 3 and, wowza, the breakfast is huge. I'm still stuffed. I miss my "latte" with coffee, ice and RTD vanilla. When does the bloated stuffed feeling go away?
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