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Forum: 20-Somethings 04-13-2010, 03:05 PM
Replies: 13
Views: 3,319
Posted By megphilly
I would definitely agree with yossarian, sounds...

I would definitely agree with yossarian, sounds like it could be related to iron-deficiency anemia.
Forum: 20-Somethings 04-13-2010, 02:50 PM
Replies: 254
Views: 24,153
Posted By megphilly
I want to go to a family holiday get together...

I want to go to a family holiday get together where my uncle's "ex" family (he divorced his wife and still hangs out with all her family all the time) is invited and instead of being the fat, nerd...
Forum: 20-Somethings 04-13-2010, 02:25 PM
Replies: 25
Views: 1,135
Posted By megphilly
I hate the sample tables at Costco! They're just...

I hate the sample tables at Costco! They're just too tempting since they're all just bites of food, and I don't think about what I'm eating when I grab one, but generally they're also really...
Forum: 20-Somethings 04-12-2010, 02:37 PM
Replies: 7
Views: 508
Posted By megphilly
Generally, recipes with one pound of meat are...

Generally, recipes with one pound of meat are divided into 4 servings, but something like chili (or any other "full meal" recipe) is usually more like six or eight servings per lb of meat. I usually...
Forum: 20-Somethings 04-12-2010, 02:28 PM
Replies: 200
Views: 9,545
Posted By megphilly
Wow...been a while since I looked on this thread....

Wow...been a while since I looked on this thread. This is my progress so far! I was a bit iffy about the GW for this before, but with a month and a half to go, I definitely think it's possible.
...
Forum: 20-Somethings 04-12-2010, 02:22 PM
Replies: 45
Views: 2,916
Posted By megphilly
I'm not hiding it per say...My whole family knows...

I'm not hiding it per say...My whole family knows (even if they didn't, I've told my mom and she has a big mouth) and the friends that I talk to regularly know. Of course I'm in a weird situation...
Forum: 20-Somethings 04-12-2010, 02:13 PM
Replies: 5
Views: 699
Posted By megphilly
It's definitely scary, but it's soo much cheaper...

It's definitely scary, but it's soo much cheaper to eat unhealthy foods. How often do you visit? Could you afford to bring them some healthier groceries to mix in with what they're already eating? ...
Forum: 20-Somethings 04-12-2010, 02:07 PM
Replies: 22
Views: 1,280
Posted By megphilly
I think I could actually see a difference in the...

I think I could actually see a difference in the mirror at about 20lbs. But, I know that a lot of that had to do with how much better my mood is now that I'm exercising and eating healthy--not just...
Forum: 20-Somethings 04-05-2010, 12:12 PM
Replies: 30
Views: 2,583
Posted By megphilly
Goals: Cardio: 180+ minutes a week Arms: 60+...

Goals:
Cardio: 180+ minutes a week
Arms: 60+ minutes a week
Core: 60+ minutes a week
Reach my mini-goal (260lbs) by May 1st


Starting Weight: 266.6lbs

WEEK 1
Forum: 20-Somethings 03-29-2010, 04:44 PM
Replies: 200
Views: 9,545
Posted By megphilly
Hopefully, considering how well things have been...

Hopefully, considering how well things have been going for me, I'll keep losing enough to meet my goal weight by then!

SW: 269.0lbs
GW: 256.6lbs
Forum: 20-Somethings 03-29-2010, 04:32 PM
Replies: 24
Views: 1,191
Posted By megphilly
I do the elliptical 6 mornings a week and then on...

I do the elliptical 6 mornings a week and then on MWF I add in some weights for my arms--about 20 minutes worth. Starting this week, however, I'm doing core training (crunches, planks, etc.) for...
Forum: 20-Somethings 03-04-2010, 02:13 PM
Replies: 3
Views: 348
Posted By megphilly
I used to think about food a lot, but it was all...

I used to think about food a lot, but it was all crap and in the end it was never satisfying. Now I think about really good food, like the other night when I craved strawberries on my salad. I...
Forum: 20-Somethings 03-04-2010, 02:07 PM
Replies: 32
Views: 2,319
Posted By megphilly
That sounds so exciting!! I haven't hiked in a...

That sounds so exciting!! I haven't hiked in a long time, but I used to love it and always wanted to do longer than an 8-hour trail. I should definitely look into that..probably wouldn't be able to...
Forum: 20-Somethings 03-04-2010, 02:05 PM
Replies: 18
Views: 1,293
Posted By megphilly
I always knew I had problems and it was always a...

I always knew I had problems and it was always a constant struggle--which greatly attributed to my depression. But, I think the wake up call started when my cousin had a baby and I started really...
Forum: 20-Somethings 03-04-2010, 01:26 PM
Replies: 34
Views: 1,734
Posted By megphilly
I used to hate my cafeteria at school, but...

I used to hate my cafeteria at school, but hearing what you guys get makes me thankful I went to the school I did. They were always very health conscious and I lost a lot of weight my first time...
Forum: 20-Somethings 03-03-2010, 06:02 PM
Replies: 34
Views: 1,734
Posted By megphilly
Pammy, I totally understand what you're going...

Pammy, I totally understand what you're going through with the family. My mom cooks everything in butter or adds butter to it. She must eat more than 100g of fat a day. Not to mention, now that...
Forum: 20-Somethings 03-03-2010, 01:59 PM
Replies: 47
Views: 3,029
Posted By megphilly
Goals: Cardio 180+ minutes a week Strength...

Goals:
Cardio 180+ minutes a week
Strength training 30+ minutes a week
Lose 5+ lbs this month


Starting Weight: 281.8lbs

WEEK 1
March 1: 20 minutes running
Forum: 20-Somethings 02-23-2010, 01:28 PM
Replies: 117
Views: 8,199
Posted By megphilly
I'm definitely with everyone on Modcloth, can't...

I'm definitely with everyone on Modcloth, can't wait to shop there. Also, H&M, Anthropologie, Urban Outfitters, American Apparel, Forever 21, Guess, Express, and Nordstrom (which of course offers...
Forum: 20-Somethings 02-17-2010, 06:05 PM
Replies: 5
Views: 636
Posted By megphilly
Welcome back! Ouch..sprained knee (surgery...

Welcome back! Ouch..sprained knee (surgery doesn't sound painless either, no matter how minor)! The important thing is your back, that shows dedication.
Forum: 20-Somethings 02-17-2010, 06:03 PM
Replies: 19
Views: 15,635
Posted By megphilly
I think my ideal measurements would be 36-30-34. ...

I think my ideal measurements would be 36-30-34. My bust will never manage to get under 36 unless I cut them off.
Forum: 20-Somethings 02-17-2010, 05:55 PM
Replies: 6
Views: 565
Posted By megphilly
Thanks everyone for the encouragement!! It was...

Thanks everyone for the encouragement!! It was actually a bad day, but not because of my classes. I had a flat tire of all things, so I was too busy worrying about that all day to even care about...
Forum: 20-Somethings 02-16-2010, 09:27 AM
Replies: 6
Views: 565
Posted By megphilly
Back to school

Today my spring semester starts, and I actually sit in a classroom for the first time in a year. I'm freaking out. I'm usually nervous at the start of a new semester. You could say I'm not a...
Forum: 20-Somethings 02-16-2010, 09:21 AM
Replies: 9
Views: 633
Posted By megphilly
SO, SO true. And no need to feel ridiculous. ...

SO, SO true. And no need to feel ridiculous. Any female has been there. Men screw with your head sometimes! lol.
Forum: 20-Somethings 02-16-2010, 09:18 AM
Replies: 32
Views: 1,739
Posted By megphilly
I used to drink almost every weekend like...

I used to drink almost every weekend like that--it really doesn't help and I used to feel pretty crappy for a few days after. Plus, I gained like 30lbs drinking that way. Alcohol calories add up...
Forum: 20-Somethings 02-16-2010, 06:17 AM
Replies: 9
Views: 633
Posted By megphilly
*hugs* I've definitely been there before. It was...

*hugs* I've definitely been there before. It was painful and in the end only did me more harm than good, I know that now. Don't change for him. Change for you. Change because it'll improve your...
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