I hate the way I just binged about 2.5 calories (I estimate) I never ate so much in a long time, but it just got to me today really bad about how much I suck really.
I feel like I been on this track of going up and down 190-200 for the past two weeks, well I guess I weigh 194 pounds right now after that binge in real weight, since this morning I weigh 193.
I am going to have to fast tomorrow to feel better about myself.... but I am sick of this constant battle of being overweight for the past 4 years. Enough is enough! I want real control over my weight!
I need to get this off shoulders because I am going to be self-defeating myself, and I have to go back to believing I can stop this tomorrow.
Hi
Insanity and Depression
We all have obstacles we need to face & get over on our journey. If you find nothing else here you will definitely get encouragement & support. I hope you stick around.
