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Old 01-26-2016, 11:24 AM   #316  
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1 cup of crisp rice cereal, 1 cup of skim milk, and a banana. 329 calories and feeling fresh.
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Old 02-04-2016, 09:09 AM   #317  
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2 hard boiled eggs, olive oil mayo and picamas
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Old 02-04-2016, 09:28 AM   #318  
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I've been having egg salad and meat (sweet Italian sausage and/or bacon) wraps all week. I had some eggs that needed used up and leftover meat from the weekend's meals.
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Old 02-08-2016, 09:59 PM   #319  
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2 slices of low sugar blueberry muffin cake,
2 over easy steamed eggs
1 apple
2 cupds coffee 1 with creamer and one black
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Old 02-10-2016, 02:17 PM   #320  
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2 hard boiled eggs, olive oil mayo and picamas
This has been my two week daily breakfast. I think eggs are so easy to hard boil/peel with the instant pot, that I just keep them on hand all the time now.
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Old 04-12-2016, 10:37 AM   #321  
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Egg salad with cucumber slices!
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Old 04-12-2016, 04:45 PM   #322  
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Chicken gnocchi soup!
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Old 04-22-2016, 04:52 PM   #323  
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scrambled egg and avocado on multigrain toast- favorite quick and healthy breakfast!
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Old 05-27-2016, 01:02 PM   #324  
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I enjoy threads like this for the new ideas and variety.

Lately I've been having this breakfast a lot:

1 serving of oatmeal, made with 3/4 water and a 1/4milk. Dash of salt. When done, about 1/2 T of butter stirred in. I use Kerrygold Irish Butter bc it's the most delicious butter ever.

Then on top, I place an egg that I zapped in the microwave in my little egg cooker device. A sunny-side up egg would work just as well.

This is fast to pull together and I enjoy the flavors. Butter and salt, what's not to like?

My body really likes this. It energizes me and keeps my hunger away until at least lunch time and often longer. I'm the sort who has to start off my day with low sugar foods or I'm really hungry all day. The fiber, fat, and protein help me drop weight.
Last edited by Chunkahlunkah; 05-27-2016 at 01:05 PM.
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Old 05-31-2016, 10:21 AM   #325  
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2 hard boiled eggs, olive oil mayo, and homemade pickled jalapenos.
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Old 06-01-2016, 02:38 AM   #326  
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I had a two egg omelet with a serving of diced potatoes and some onions mixed in, and about a T of butter.

It was tasty but didn't keep me full as long as the oatmeal and egg combo does.
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Old 06-14-2016, 12:59 PM   #327  
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2 hard boiled eggs, olive oil mayo, and homemade pickled jalapenos.
I'm obsessed!
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Old 08-31-2016, 03:30 PM   #328  
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1/2 a cup of oats with a splash of unsweetened almond milk and some raw almonds.
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Old 09-01-2016, 01:42 AM   #329  
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a bagel with cream cheese & a cup of coffee. breakfast of champions!
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Old 09-01-2016, 02:17 PM   #330  
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Cup of coffee with half & half and vanilla powder
About 8 olives from the olive bar
1 thin slice of roast beef from the deli
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