#151
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Good morning!
Happy weekend!
Am very much hoping to get a workout in today. Planning on Leslie Sansone, strictly walking with no jogging as I'm still pretty weak.
Anyone have plans for the weekend?
Down 6 pounds this week!
#152
Garmin: TrixieCatLAX
Join Date: Feb 2016
Location: Los Angeles, CA
Posts: 215
S/C/G: 205.3 / 188.4 / 145.0
Height: 5'5"
Good morning, everybody!
Glad to see that you're doing a bit better,
TurboLaura - just mind that you don't overdo it today. Your body is in recovery.
My DH and I are going to Disneyland tomorrow for the last visit of our annual pass. We got one for this year and had soooooo much fun. It's really going to be tough to give it up. SIGH. I'll just have to earn the right back with some weight loss and mindful budget keeping!
Today's workout:
- rowing intervals, 40m
- Cize X 1
TGIF, y'all!
#153
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Hey all,
#154
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Quick post, customers were in and out of my office so my workout was short
Check-In: 1 Mile Jog w/Leslie
Enjoy the rest of your day.
#155
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,818
I did 2 miles of leslie sansone this morning before I left for work. I went for a power walk during my lunch break and after I got home.
#156
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Hi all,
#157
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,818
I have leslie sansone dvd's and a mobile app called your daily walk.
#158
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
DH hasn't left for the farm yet, so no Oxycise
Smilingin2013 There are a lot of options on youtube, too. I like this one:
https://www.youtube.com/watch?v=DYuw4f1c4xs
Waving Hi all around! Have a great day!
Last edited by Diana3271; 02-20-2016 at 07:59 AM .
#159
Garmin: TrixieCatLAX
Join Date: Feb 2016
Location: Los Angeles, CA
Posts: 215
S/C/G: 205.3 / 188.4 / 145.0
Height: 5'5"
Happy Saturday, everyone!ciecie . Keep up the good work. Smiling - that's quite the walk and talk!
#160
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
TrixieCatLAX
Happy Saturday, everyone!ciecie . Keep up the good work. Smiling - that's quite the walk and talk!
That's a lot of steps!
Good luck getting them all in!
#161
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,818
just did leslie sansone's walk by faith. she is on qvc this morning starting at 10!
#162
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
Down 3 pounds this week
today- ymca turbokick 45 min
#163
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Your Best Body Workout 1 w/added cardio rests w/12's
I forgot that this is a higher rep/med weight workout. I used my heavier weights. Did anyone hear me say "ouch"?
Teacher Great job!
Waving Hi all around! Enjoy your evening!
#164
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,818
teacher1, congrats on the loss!
#165
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all,
Last edited by TurboLaura; 02-20-2016 at 10:30 PM .
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Happy weekend! 
Good luck getting them all in!
