Do you girls mind if I jump right in?
We're leaving for a nice beach-holiday in Egypt on the 30th of August and I'd love to lose a couple of pounds as I don't think of myself as a very lovely sight yet when wearing a bikini...
1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8/ 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2/ 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8/ 1 mile run/ 1300 calories for today/ est yesterday¿?
1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.