Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 08-18-2012, 02:51 AM   #91  
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Location: Germany
Posts: 1,069

Height: 5'6"

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1 - 135.8 (weird number after bday weekend and running half marathon)
2 - 134.4
3 - 134
4 - 133.1
5 - 132.7
6 - 132.7
16 - 131.4 - Lowest in yearrrssss
17 - 130.9 - Weirdest thing ever, since I ate over my calories yesterday feeling so hungry.
18 - 130.5

I don't know why I am dropping so much, I think my maintenance calories are much higher than I calculated. Because I've been eating around 1500 or even a bit more the past few days. And when I was not counting and staying the same weight I probably ate average more than 1900 a day.
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Old 08-18-2012, 09:01 AM   #92  
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Posts: 55

S/C/G: maintaining

Height: 5' 8"

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8/1-132.4
8/2-132.6
8/3-131.6
8/4-131.4
8/5-131.4
8/6-134.0
8/7-132.2
8/8-133.2
8/9-131.6
8/10-131.8
8/11-131.4
8/12-132.0
8/13-131.2
8/14-131.8
8/15-131.2
8/16-131.4
8/17-130.4
8/18-130.0
8/19-130.0
8/20-130.4

Last edited by gt26; 08-20-2012 at 08:53 AM.
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Old 08-18-2012, 09:07 AM   #93  
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Location: Toronto
Posts: 1,045

S/C/G: 180/179.2/130one day

Height: 5.1.5

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1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
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Old 08-18-2012, 11:13 AM   #94  
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Location: Northeastern NJ
Posts: 1,157

S/C/G: crazy/working/calm

Height: 5'8"

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8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!)
8/3 - 149.8
8/4 - NWI
8/5 - NWI
8/6 - NWI
8/7 - NWI
8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!)
8/9 - 147.4
8/10 - 149
8/11 - 149 (oh, dear...)
8/12 - 148.8
8/13 - NWI
8/14 - 147.8
8/15 - 148.8
8/16 - 148.6
8/17 - 150.6 (grrrrr....)
8/18 - 149.6 (better)
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Old 08-18-2012, 03:58 PM   #95  
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Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

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8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
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Old 08-19-2012, 03:24 AM   #96  
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Join Date: Jul 2011
Location: Germany
Posts: 1,069

Height: 5'6"

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1 - 135.8 (weird number after bday weekend and running half marathon)
2 - 134.4
3 - 134
4 - 133.1
5 - 132.7
6 - 132.7
16 - 131.4 - Lowest in yearrrssss
17 - 130.9 - Weirdest thing ever, since I ate over my calories yesterday feeling so hungry.
18 - 130.5
19 - 132.2 (NO! uhg dehydration from the heat,w ater retention from the pizza or water retention from cycling long. I dunno. We'll see)
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Old 08-19-2012, 05:10 AM   #97  
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Location: Switzerland
Posts: 48

S/C/G: 123/116/114 (or 110?)

Height: 5'4

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08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ??? lots and lots of indian food. lots.
08-17: 119.5 lb TOM
08-18: ???
08_19: 119.5 lb
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Old 08-19-2012, 09:10 AM   #98  
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S/C/G: 180/179.2/130one day

Height: 5.1.5

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1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918
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Old 08-19-2012, 01:40 PM   #99  
Staying the Same
 
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Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

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8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
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Old 08-19-2012, 07:17 PM   #100  
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Location: Northeastern NJ
Posts: 1,157

S/C/G: crazy/working/calm

Height: 5'8"

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8/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!)
8/3 - 149.8
8/4 - NWI
8/5 - NWI
8/6 - NWI
8/7 - NWI
8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!)
8/9 - 147.4
8/10 - 149
8/11 - 149 (oh, dear...)
8/12 - 148.8
8/13 - NWI
8/14 - 147.8
8/15 - 148.8
8/16 - 148.6
8/17 - 150.6 (grrrrr....)
8/18 - 149.6 (better)
8/19 - 149.4
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Old 08-20-2012, 06:38 AM   #101  
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Join Date: Aug 2012
Location: Switzerland
Posts: 48

S/C/G: 123/116/114 (or 110?)

Height: 5'4

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08-13: 121.3 lb
08-14: 121.0 lb
08-15: 120.6 lb
08-16: ??? lots and lots of indian food. lots.
08-17: 119.5 lb TOM
08-18: ???
08-19: 119.5 lb
08-20: 119.3 lb
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Old 08-20-2012, 09:17 AM   #102  
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Location: Northeastern NJ
Posts: 1,157

S/C/G: crazy/working/calm

Height: 5'8"

Default

/1 - 149.0 (after spending the day before on one of my 24 hour 'eats'. Ugh.)
8/2 - 150.0 (NOT acceptable!)
8/3 - 149.8
8/4 - NWI
8/5 - NWI
8/6 - NWI
8/7 - NWI
8/8 - 148.4 (not too shabby... It's officially time - the profile's getting changed!)
8/9 - 147.4
8/10 - 149
8/11 - 149 (oh, dear...)
8/12 - 148.8
8/13 - NWI
8/14 - 147.8
8/15 - 148.8
8/16 - 148.6
8/17 - 150.6 (grrrrr....)
8/18 - 149.6 (better)
8/19 - 149.4
8/20 - 149.4
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Old 08-20-2012, 10:49 AM   #103  
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

8/1: 125.2
8/2: 125.2
8/3: 126.8
8/4: -
8/5: -
8/6: 129.6
8/7: 128.8
8/8: 126.8
8/9: 126.0
8/10: 125.8
8/11: 126.0
8/12: 127.4
8/13: 126.6
8/14: 124.4
8/15: 123.8
8/16: 126.2
8/17: 125.0
8/18: 125.0
8/19: 125.2
8/20: 126.2
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Old 08-20-2012, 11:52 AM   #104  
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Join Date: Nov 2008
Location: Toronto
Posts: 1,045

S/C/G: 180/179.2/130one day

Height: 5.1.5

Default

1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918
20 - 143.2 / 1 mile ran / 1300 calories for today / eat yesterday ¿? TOM
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Old 08-20-2012, 01:44 PM   #105  
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S/C/G: 160+/116-120/maintainer

Height: 5'5

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15 miles is incredible wfonseca!
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