1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918
20 - 143.2 / 1 mile ran / 1300 calories for today / eat yesterday ¿? TOM
21 - 141.6 / 4 mile ran / 1360 calories for today / eat yesterday 1366 (+.4/-.8 total)
22 - 141.6 / 8 miles ran / 1700 calories for today / eat yesterday 1593
23 - 141.4/ 4 miles ran / 1360 calories for the day / eat yesterday ¿?
24 - 143.4 / 1 mile ran / 1300 calories for the day / eat yesterday ¿?
25 - 144.4 / 16 miles ran / 2450 calories for the day / eat ¿?
26 - 143.2/ 1 mile run / 1300 calories for the day / eat ¿?
27 - No WI / 1 mile run/ 1300 calories for the day / eat ¿?
28 - 144 / 4 miles ran / 1360 calories for the day / eat ¿?
1- 142.4 / 6 miles ran/ shotting for 1536 calories.
2-139.2 / 3 miles ran/ shotting for 1300 calories,eat 1516 yesterday.
3- 141.8 / 1 mile ran/ eat 1309 yesterday.no counting calories from today to tuesday going camping.hoping to be an the same weight as today when I come back.
4-No WI / 1 mile ran
5-No WI / 1 mile ran
6-No WI / 1 mile ran
7- 141.8 /3 miles ran /1300 calories for today.(-0.6)
8-144.8 / 7 miles ran / 1600 calories for today / eat 1309 yesterday.
9-143/ 4 miles ran / 1360 calories for today / eat 1960 yesterday.
10- 140.8 / 2 miles ran/ 1300 calories for today/ eat 1555 yesterday.
11- 141.8 / 10 miles ran/ 1750 calories for today/ eat yesterday¿?
12- 142.2 / 1.25 miles ran/1300 calories/ eat yesterday ¿?
13- 143.8 / 1 mile ran / 1300 calories for today/ eat yesterday¿?
14- 141.2 / 3 miles ran /1300 calories for today/ eat yesterday 1180(-0.6- 1.2 total)
15- 139.2 / 7 miles ran / 1600 calories for today / eat yesterday 1331.
16 - 142.2 / 4miles ran / 1360 calories for today / went to a buffet yesterday
17 - 141.2 / 1 mile ran / 1300 calories for today / eat yesterday 1376
18 - 141.8 / 15 miles ran / 2400 calories for today / eat yesterday 1541
19- 142.2 / 1 mile ran / 1500 calories for today / eat yesterday 1918
20 - 143.2 / 1 mile ran / 1300 calories for today / eat yesterday ¿? TOM
21 - 141.6 / 4 mile ran / 1360 calories for today / eat yesterday 1366 (+.4/-.8 total)
22 - 141.6 / 8 miles ran / 1700 calories for today / eat yesterday 1593
23 - 141.4/ 4 miles ran / 1360 calories for the day / eat yesterday ¿?
24 - 143.4 / 1 mile ran / 1300 calories for the day / eat yesterday ¿?
25 - 144.4 / 16 miles ran / 2450 calories for the day / eat ¿?
26 - 143.2/ 1 mile run / 1300 calories for the day / eat ¿?
27 - No WI / 1 mile run/ 1300 calories for the day / eat ¿?
28 - 144 / 4 miles ran / 1360 calories for the day / eat ¿?
29 - 144.4 / 8 miles run / 1700 calories for the day / eat ¿?
30 - 144.4 / 5 miles run / 1450 calories for the day /
Was posting my daily weigh in's on a different thread a while back. I'm 'new' to featherweights and I'm excited to hang out here with you in September!