04-06-2015, 08:16 PM
#31
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
4/01: 75 min walk; 75/1500 min
4/02: 75 min walk; 150/1500 min
4/04: 75 min walk; 30 minutes of weight training (+ 30 minutes of brisk walking to the gym which I won't count) 255/1500 min
4/05: 105 min walk; 360/1500 min
4/06: 75 min walk; 435/1500 min
04-06-2015, 09:46 PM
#32
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
Thank you for the warm welcome, gardenerjoy!
400 minutes total for the rest of April
400/16/384
04-06-2015, 11:02 PM
#33
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
My goals this month are:
-Jog a 5K!
-500 gym minutes
4/5: Jog, 20/500
4/6: jog, 55/500
04-07-2015, 10:29 AM
#34
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,945
Height: 5'9"
Welcome, kelijpa !
soon2beskinnyCarma : 800 min
workinglikeadog : 720 min
atmos : 900 min dance, 500 min cross training
Sum38 : 1500 min
nonameslob : jog a 5K, 500 gym min
RetroRabbit : easily run 2 miles, bike 2-3x/week, muscle-toning 6x/week
Big_Fat_Rooster : 10x @ gym
gardenerjoy : 1300 min, 8x ST, 21x 8K steps
tyla : 400 min
kelijpa : 1200 min
04-07-2015, 10:30 AM
#35
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,945
Height: 5'9"
April goal: 1300 min, 8x ST, 21x 8K steps
1: 40 garden & walk; 40/1300
2: 20 stretch & ST; 60/1300, 1/8 ST
3: 20 walk; 80/1300, 1/21 8K
4: 40 walk; 120/1300, 2/21 8K
5: 40 walk; 160/1300
6; 120 garden; 280/1300, 2/8 ST, 3/21 8K
04-07-2015, 11:42 AM
#36
DIANA
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,149
S/C/G: 179(H)/166/150(G)
Height: 5'6"
Minimum of 720 mins of exercise.
1: 30/30 -
2: 40/70
3: 30/100
4: 60/160
5: 30/190
6: 20/210
7: 30/240 = 20/260
8: -----
9: 30/290
10: 30/320
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Let's DO This!
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Last edited by workinglikeadog; 04-10-2015 at 01:06 PM .
Reason: update
04-07-2015, 06:21 PM
#37
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
400 minutes total for the rest of April
4/6 - 400/16/384
4/7 - 384/20/364
04-08-2015, 09:03 AM
#38
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,945
Height: 5'9"
April goal: 1300 min, 8x ST, 21x 8K steps
1: 40 garden & walk; 40/1300
2: 20 stretch & ST; 60/1300, 1/8 ST
3: 20 walk; 80/1300, 1/21 8K
4: 40 walk; 120/1300, 2/21 8K
5: 40 walk; 160/1300
6: 120 garden; 280/1300, 2/8 ST, 3/21 8K
7: 40 walk; 320/1300, 4/21 8K
04-08-2015, 10:54 AM
#39
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
My goals this month are:
-Jog a 5K!
-500 gym minutes
4/5: Jog, 20/500
4/6: Jog, 55/500
4/8: Jog, 90/500
Last edited by nonameslob; 04-08-2015 at 10:56 AM .
04-08-2015, 01:55 PM
#40
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
400 minutes total for the rest of April
4/6 - 400/16/384
4/7 - 384/20/364
4/8 - 364/23/341
04-08-2015, 09:27 PM
#41
Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
April goal 1200 minutes and 6 yoga sessions
4/1- 92 92/1200
4/2- 36 128/1200
4/3- 73 201/1200
4/4- 37 238/1200
4/5 off 238/1200
4/6- 58 296/1200
4/7- 17 313/1200
4/8- 92 405/1200 1 yoga session
best to all
04-08-2015, 09:35 PM
#42
Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 733
S/C/G: 304.2/298/124
Height: 5'3"
New to this challenge, getting back on track. Just started boot camp yesterday so for the rest of the month my goal will be 525 minutes. Excited to be a part of this challenge!
4/7: 30/525
4/8: 53/525
04-09-2015, 09:20 AM
#43
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,945
Height: 5'9"
Welcome, momtopands !
soon2beskinnyCarma : 800 min
workinglikeadog : 720 min
atmos : 900 min dance, 500 min cross training
Sum38 : 1500 min
nonameslob : jog a 5K, 500 gym min
RetroRabbit : easily run 2 miles, bike 2-3x/week, muscle-toning 6x/week
Big_Fat_Rooster : 10x @ gym
gardenerjoy : 1300 min, 8x ST, 21x 8K steps
tyla : 400 min
kelijpa : 1200 min
momtopands : 525 min
04-09-2015, 09:49 PM
#44
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
My goals this month are:
-Jog a 5K!
-500 gym minutes
4/5: Jog, 20/500
4/6: Jog, 55/500
4/8: Jog, 90/500
4/9: strength and cardio, 130/500
04-09-2015, 10:33 PM
#45
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
400 minutes total for the rest of April
4/6 - 400/16/384
4/7 - 384/20/364
4/8 - 364/23/341
4/9 - 341/20/321
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