#31
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#32
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Goal: 350 min
#33
DIANA
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,149
S/C/G: 179(H)/166/150(G)
Height: 5'6"
Gonna up my minimum to 720 mins.
1:
2: 30/30 total
3: 30/60
4: 60/120
5: 30/150
6: 35/185
7: 35/220 -Windy as heck today, but nice to be outside walking.
8: 30/250
9: 30/280
10:
11: 30/310
12: 30/340
13:
14: 30/370
Keep moving
Last edited by workinglikeadog; 02-14-2015 at 11:04 AM .
Reason: update
#34
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#35
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Did every one have a good weekend? We had remarkably warm temperatures -- I walked without a jacket! But it's back to cold again.
#36
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Goal: 350 min
#37
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#38
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#39
Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
Disappointed in how bad I've been about posting, but have been doing ok, good on the cardio, I might be a little behind on the exercise sessions.
Goal 1400 minutes 12 sessions other than cardio
2/1-80 mins 4.14 mile walk 80/1400 (+30)
2/2-60 mins shoveling snow, 25 mins yoga and abs 165/1400 (+65) 1/12
2/3-32 min walk, 35 min exercise bike, 252/1400 (+102)
2/4-20 min walk, 40 mins ex. bike, 20 mins yoga and abs 332/1400 (+132) 2/12
2/5-30 min walk, 40 mins ex. bike 402/1400 (+152)
2/6-66 min 4 mile walk 468/1400 (+162)
2/7-81 min 4.11 mile walk 549/1400 (+193)
2/8-45 min snowshoe, 81 min 4.12 mile walk 675/1400 (+269)
2/9-60 mins shoveling snow, 20 mins yoga and abs 755/1400 (+299) 3/12
2/10-off 755/1400 (+249)
2/11-30 min walk at work
best to all
#40
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Goal: 350 min
#41
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#42
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Goal: 350 min
#43
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#44
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Goals: 1200 minutes including 8ST sessions, 21 days of 8k steps
#45
Senior Member
Join Date: Oct 2012
Location: Chicago
Posts: 599
S/C/G: 217.6/153.2/140
Height: 5'5
So far so good, although I'm really horrible at making time to come and update my post in this thread.
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