09-27-2012, 08:22 AM
#1
Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
What are you eating today IPeeps? Thursday, September 27, 2012!
09-27-2012, 08:22 AM
#2
Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
Wednesday
BREKKiE: Lemonysnickety, Coffee
LUNCH: Green Goddess Soup
SUPPER: Miracle Lasagna
SNACK: Rose Hibiscus Tea, Huckleberry Icee
Last edited by rainbowsmiles; 09-27-2012 at 08:25 AM .
09-27-2012, 08:52 AM
#3
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Phase 4
Breakfast@8am: Apricot Bread Pudding
3 Apricots
2 slices bread
1 egg + 6oz egg whites
6oz NF evaporated milk
Lunch@12pm:
Ground Turkey
Bell Peppers
Pico de Gallo
Snack@4pm: Banana Bark
IP Banana Pudding
8 oz Almond Milk
Powerflex@6:30-7:30pm
Dinner@8pm:
Chicken Breast
Okra
Last edited by LizRR; 09-27-2012 at 09:47 AM .
09-27-2012, 09:11 AM
#4
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Breakfast: IP wildberry yogurt shake
Lunch: Romaine salad with peppers & zucchini, ProtiDiet pomegranate raspberry bar
Dinner: Asian chicken over cucumber noodles
Snack: ProtiDiet capuccino cookies dipped in WF chocolate dip
09-27-2012, 09:17 AM
#5
Senior Member
Join Date: Jun 2012
Location: Louisiana
Posts: 102
S/C/G: 192/145/145
Height: 5'3
Quote:
Originally Posted by
rainbowsmiles
Wednesday
BREKKiE: Lemonysnickety, Coffee
LUNCH: Green Goddess Soup
SUPPER: Miracle Lasagna
SNACK: Rose Hibiscus Tea, Huckleberry Icee
What's Miracle Lasagna?
09-27-2012, 09:56 AM
#6
Feed Your Freedom
Thread Starter
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
Quote:
Originally Posted by
Ticiabean
What's Miracle Lasagna?
http://www.3fatchicks.com/forum/idea...ainbow-25.html
its a homemade lasagna like bake!! oh my it was heavenly!!
it does use TOFU products, like veggie shreds, tofutti ricotta, so if your coach doesn't allow tofu, then skip it.
but if your coach allow tofu then this is an absolutely must make dish!!
it takes a wee bit of effort but is sooo worth it!
my dh and i shared it as the recipe makes for 2, and he kept saying, wow this is really good...are you sure you can have this!! haha
09-27-2012, 10:07 AM
#7
Started IP 9/25
Join Date: Sep 2012
Location: Iowa
Posts: 40
S/C/G: 190/173.2/145
Height: 5'4"
Phase I
Breakfast - Lemon pudding (not a fan)
Lunch - Chicken A'La King with celery
Dinner - Chicken breast with roasted broccoli and cauliflower
Snack - Raspberry Jello
09-27-2012, 11:16 AM
#8
IP Reboot: 01/06/17
Join Date: Sep 2012
Location: Alberta
Posts: 178
S/C/G: 190.3/ticker/150
Height: 5'8"
B: IP Chocolate drink
L: Salad with mixed veggies, IP veggie chili
Haven't decided what's for supper, probably hit the grocery store after work.
09-27-2012, 11:43 AM
#9
Doin' it for ME
Join Date: Sep 2012
Location: Austin, Texas
Posts: 44
S/C/G: 228/210/140
Height: 5'5"
Bfast: IP Mango Drink
Lunch: Big Mac in a bowl and zucchini
Snack: IP Bar
Dinner: Tiliapia and veggies
Snack: IP something
Last edited by cpersons; 09-27-2012 at 11:43 AM .
09-27-2012, 12:19 PM
#10
IP Start Date 8/31/2012
Join Date: Sep 2012
Posts: 333
S/C/G: 250/119/124
Phase One
Breakfast: IP RM Vanilla drink and coffee
Lunch: Tuna over lettuce with onion, green and red peppers and WF Balsamic
Dinner: IP BBQ Ridges and pickles
Snack: IP RM chocolate drink
Last edited by AlisonS; 09-27-2012 at 06:44 PM .
Reason: Changed mind about what I wanted to eat
09-27-2012, 03:12 PM
#11
Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
Phase 1: 66 days, 9 weeks and 3 days
Breakfast: vanilla shake with cinnamon, nutmeg, clove and cinnamon
Lunch: mixed green salad 3 c. with raspberry dressing
Snack: chocolate shake with coffee
Dinner: mixed green salad with raspberry dressing and chicken
Snack: vanilla shake with strawberry syrup
Last edited by fourstubbs; 09-27-2012 at 10:42 PM .
09-27-2012, 07:52 PM
#12
IP Reboot: 01/06/17
Join Date: Sep 2012
Location: Alberta
Posts: 178
S/C/G: 190.3/ticker/150
Height: 5'8"
D: Salmon and cauliflower
S: IP Dark chocolate pudding
09-27-2012, 07:54 PM
#13
Junior Member
Join Date: Sep 2012
Posts: 1
B: vanilla shake
L: lean pork, bell peppers, green onions, seasonings
D: shrimp, squash, zucchini, onions bake
S: protien bar
09-27-2012, 09:28 PM
#14
Started IP Alts 9/8/12
Join Date: Sep 2012
Posts: 115
B: Healthsmart Peach Mango drink--so, so, BAD, tasted like bug spray
L: Healthsmart Chicken w/Pasta soup, broc/cauli mix
D: Tuna Patties & roasted eggplant
Dessert: Healthsmart Chocolate Pudding
09-27-2012, 10:06 PM
#15
Senior Member
Join Date: Jul 2012
Location: Connecticut
Posts: 278
S/C/G: 222/see ticker/145
Height: 5'6 1/2"
B: IP potato puree pancake, coffee, skim, WF syrup
L: salad w/cukes, bell peppers and mushrooms, IP S+V ridges
D: at a work function: salad, steamed veggies and filet mignon
S: IP chocolate drink
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