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Old 09-27-2012, 08:22 AM   #1  
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Default What are you eating today IPeeps? Thursday, September 27, 2012!


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Old 09-27-2012, 08:22 AM   #2  
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Wednesday
BREKKiE: Lemonysnickety, Coffee
LUNCH: Green Goddess Soup
SUPPER: Miracle Lasagna
SNACK: Rose Hibiscus Tea, Huckleberry Icee

Last edited by rainbowsmiles; 09-27-2012 at 08:25 AM.
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Old 09-27-2012, 08:52 AM   #3  
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Phase 4

[email protected]: Apricot Bread Pudding
3 Apricots
2 slices bread
1 egg + 6oz egg whites
6oz NF evaporated milk

[email protected]:
Ground Turkey
Bell Peppers
Pico de Gallo

[email protected]: Banana Bark
IP Banana Pudding
8 oz Almond Milk

[email protected]:30-7:30pm

[email protected]:
Chicken Breast
Okra

Last edited by LizRR; 09-27-2012 at 09:47 AM.
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Old 09-27-2012, 09:11 AM   #4  
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Breakfast: IP wildberry yogurt shake

Lunch: Romaine salad with peppers & zucchini, ProtiDiet pomegranate raspberry bar

Dinner: Asian chicken over cucumber noodles

Snack: ProtiDiet capuccino cookies dipped in WF chocolate dip
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Old 09-27-2012, 09:17 AM   #5  
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Quote:
Originally Posted by rainbowsmiles View Post

Wednesday
BREKKiE: Lemonysnickety, Coffee
LUNCH: Green Goddess Soup
SUPPER: Miracle Lasagna
SNACK: Rose Hibiscus Tea, Huckleberry Icee
What's Miracle Lasagna?
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Old 09-27-2012, 09:56 AM   #6  
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Quote:
Originally Posted by Ticiabean View Post
What's Miracle Lasagna?
http://www.3fatchicks.com/forum/idea...ainbow-25.html

its a homemade lasagna like bake!! oh my it was heavenly!!
it does use TOFU products, like veggie shreds, tofutti ricotta, so if your coach doesn't allow tofu, then skip it.

but if your coach allow tofu then this is an absolutely must make dish!!

it takes a wee bit of effort but is sooo worth it!

my dh and i shared it as the recipe makes for 2, and he kept saying, wow this is really good...are you sure you can have this!! haha
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Old 09-27-2012, 10:07 AM   #7  
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Phase I

Breakfast - Lemon pudding (not a fan)
Lunch - Chicken A'La King with celery
Dinner - Chicken breast with roasted broccoli and cauliflower
Snack - Raspberry Jello
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Old 09-27-2012, 11:16 AM   #8  
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B: IP Chocolate drink
L: Salad with mixed veggies, IP veggie chili

Haven't decided what's for supper, probably hit the grocery store after work.
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Old 09-27-2012, 11:43 AM   #9  
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Bfast: IP Mango Drink
Lunch: Big Mac in a bowl and zucchini
Snack: IP Bar
Dinner: Tiliapia and veggies
Snack: IP something

Last edited by cpersons; 09-27-2012 at 11:43 AM.
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Old 09-27-2012, 12:19 PM   #10  
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Phase One

Breakfast: IP RM Vanilla drink and coffee
Lunch: Tuna over lettuce with onion, green and red peppers and WF Balsamic
Dinner: IP BBQ Ridges and pickles
Snack: IP RM chocolate drink

Last edited by AlisonS; 09-27-2012 at 06:44 PM. Reason: Changed mind about what I wanted to eat
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Old 09-27-2012, 03:12 PM   #11  
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Phase 1: 66 days, 9 weeks and 3 days

Breakfast: vanilla shake with cinnamon, nutmeg, clove and cinnamon

Lunch: mixed green salad 3 c. with raspberry dressing

Snack: chocolate shake with coffee

Dinner: mixed green salad with raspberry dressing and chicken

Snack: vanilla shake with strawberry syrup

Last edited by fourstubbs; 09-27-2012 at 10:42 PM.
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Old 09-27-2012, 07:52 PM   #12  
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D: Salmon and cauliflower
S: IP Dark chocolate pudding
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Old 09-27-2012, 07:54 PM   #13  
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B: vanilla shake
L: lean pork, bell peppers, green onions, seasonings
D: shrimp, squash, zucchini, onions bake
S: protien bar
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Old 09-27-2012, 09:28 PM   #14  
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B: Healthsmart Peach Mango drink--so, so, BAD, tasted like bug spray
L: Healthsmart Chicken w/Pasta soup, broc/cauli mix
D: Tuna Patties & roasted eggplant
Dessert: Healthsmart Chocolate Pudding
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Old 09-27-2012, 10:06 PM   #15  
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B: IP potato puree pancake, coffee, skim, WF syrup
L: salad w/cukes, bell peppers and mushrooms, IP S+V ridges
D: at a work function: salad, steamed veggies and filet mignon
S: IP chocolate drink
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