[scpnme]

I need help and did not feel that my coach gave sufficient...or correct information. The doctor who owns my clinic advised that I just need to start eating normal 2 days before the trip. That just didn't seem right to me...

I am going on vacation Dec. 25-30. I want to phase off before then as to not totally wreck what I have worked so hard for.

I have about 10 pounds to go but given that I have been losing at a pound or two a week, I will not be at goal by then. With that, someone please help me!!!

What should I do and what would the starting point be?

Thank you so much for your help!!!

[sandyh50]

jennydoodle wrote a long thread on how she phased off for vacation:

http://www.3fatchicks.com/forum/idea...long-post.html

I think this will help.

[scpnme]

Originally Posted by sandyh50

jennydoodle wrote a long thread on how she phased off for vacation:

http://www.3fatchicks.com/forum/idea...long-post.html

I think this will help.

You are awesome!!! I knew she did, but I could not find it for the life of me! Thank you! Thank you! Thank you!!!

I am really nervous about doing this...especially so close to my goal! I just want to make sure to do it properly!!!

[sandyh50]

You're welcome. A lot of us that are on phase 2 and 3 post everyday on the Experienced thread, join us.