General Diet Plans and Questions - weigh-in for calorie counters

hi!

i know we have quite a few threads 4 the calorie counters out there, so i thoight id be nice to have a place to record results&unite all in 1 place.:)

please record as such: start/current/goal/# pounds lost

ill start.

188.1/173.8/125/14.3

ok, here goes mine.

189/184/125 5lbs

willbethin,

how mucjh have u lost?

188.1/173/125

only 5 lbs, i have had some setbacks:(

dont say ONLY 5.. 5 is 5!!

Hi girls,
Weighed in-lost 2 more!
Aphil
start-202
now-196
first goal-160
lost-6

188.1/174.4/125

222/212/120

10 down 92 to go ~ One-Day-At-A-Time

congrats!

188.1/178/125/10

hi girls, oops i forgot to weigh in yesterday, i am still the same, 184. congrats on those who lost. maybe i will be one of them next sat. i am doing really good now.

189/184/125

5 lbs down

congrats!!

Hi,
Down 2 more!
start:202
now:194
goal:160-then lower once I reach this goal;)
lost:8 pounds!

congrats!

188.1/ 175.8/125/ 12

HI,
kd580-good job! You didn't say anything about it, but I looked at your weigh in this and your last post, and 2 down! Alright!
Aphil

Aphil,

LOL . Thanks. However, it wasn't A real loss . It was just because I ate pizza Fri. so it was water.

188.1/ 175/125/13

kd580, Down 13! EXCELLENT!!! :)

thank you, faith. =)

HI,
kd-it went down another pound-good for you!
Aphil

thanks aphil:)

hey guys, stayed the same, i am acutually glad, with everything that has been going on.

wb, good 4 u!!!

12/02/01 - 222
12/09/01 - 217 down 5
12/16/01 - 212 down 10
12/23/01 - 210 down 12

222/210/120 ~ 90 to go :)

Faith~

faith,

you lost 30 pounds in 3 weeks??? what plan are you on?

looks like 12 lbs in a month, is that right?? if so , you are doing great!!!

yea yr right...

30! I wish! :D

Down 1 more today.

My actual start date was 12/6/01 at 222 lbs. So down a total of 13 pounds in 18 days.

Congratulations to all for losing &/or maintaining. :)

Faith~
222/209/120 ~ 13 down - 89 to go

congrats!

i would take anything right now. the most i can hope for is small gains. i was greatful that after a weekend of xmas company, i only gained 1/2 a pound and prior to that i had gained 1/4 and then stayed the same. overall i have gained 7.5 since 11-, which leaves me a loss of about 10 pounds.

up 1 since my last post.

188.1/176/125/12.1

Hi,
I have stayed the same over the holidays-194.
kd-the main reason Faith has lost so much in so little time is because the first few pounds go pretty quickly-When I got back on track the first 4 or 5 came off in a week. The lower her weight goes, the slower the loss will be. Since Faith and I weigh more than you right now-it is normal for our weight to come off a bit faster, since the more you weigh, the more calories your body burns in a day. When I get close to goal weight, it can take 2 weeks for me to lose 1 pound.
Aphil
;)

1st Post on this thread

262/235/150 ......27 down, 78 to go

congrats aphil

wtg laid!!!!

188.1/175.6/125/12.5

188.1/175/125/13

188.1/174.2/125/14

188.1/173/125/15.1

Congratulations kd580!
The scales are really starting to move for you again! :D


Faith~
222/204/120 ~ day 30, down 18 total, 84 to go

lol:)

TY faith:) yes, it does seem to be moving. i traded in my lowfat cgheese for a meal replacement, went to bed w/o cocoa, and started lifting weights each day, alternating arms and legs. my first big goal is 166.2 by 1-31, so i am currently 6.8 away from it.

Faith~
222/202/120 day 36, 20 down, 82 to go

Start date Thursday, December 6, 2001

12/06/01 ~ 222 lbs
12/13/01 ~ 214 lbs
12/20/01 ~ 210 lbs
12/27/01 ~ 208 lbs
01/03/02 ~ 205 lbs
01/10/02 ~ 203 lbs
01/17/02 ~ 199 lbs

YES, it feels sooooooooo good to be under 200!

next mini goal 189

next big goal 158 by 5/17/02

Faith~
222/199/120
height 5'6"

HI,
Another pound down
202/193/9 down-33 to go to my first big goal of 160!
Aphil