Originally Posted by Apple1991
Hey Everyone!! Newbie here!
I'm not a fan of wheat pasta but I'm wondering if I can eat regular pasta in moderation and still lose weight??
You can technically
eat anything in moderation and still lose weight.
I think a smaller portion of regular pasta would probably be less harmful to your good diet than a bigger portion of wheat pasta that leaves you unsatisfied and reaching for something else afterward!
Dinner tonight is burritos...made with black beans, brown rice, salsa, ole extreme wellness tortillas, cabot light cheese, and avocado. With a side of steamed broccoli.