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Old 02-03-2014, 09:42 PM   #393
kelijpa
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Join Date: Feb 2005
Location: PA
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Height: 5'3 1/2"

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Abbi, MFP gives me 1340 a day, I might be under that 1 or 2 days on a really good week, I usually do some kind of exercise to get me some more calories... I started adding an egg in the morning with my breakfast cereal, usually either oatmeal or cream of wheat, because I was getting hungry. I bring fruits with me to work, an apple, orange and/or banana because I tend to make bad choices when hungry...best of luck to you

my good choice today was sticking to my plan and getting in my exercise!

oh, while I was away for work I had access to a treadmill and was happier than happy to be able to jog for 30 minutes, didn't lose my jogging muscles riding the exercise bike this winter
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!





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