Here I started the thread and then became silent. I am in a state of confusion right now. after 35 months in maintenance…I am up about 13 pounds right now. I just can't stick to phase one for more the 8-10 days. I am so mad at myself. I really don't like this weight because even at my goal weight (13 pounds less…I should be another 10 less than that for healthy BMI).
I need to get a grip. I am doing a modified phase one until I can get a hold of myself mentally. I guess this is an excuse, but my only daughter/child (they live with us) has a newborn (3 months old) and her husband left and became obsessive to an almost violent level and we are in the middle of a heated custody battle and I can barely sleep I am sick about it.