View Single Post
Old 05-15-2013, 06:05 PM   #65
lisa32989
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,221

S/C/G: 260.2/165/150

Height: 5'5"

Default

Quote:
Originally Posted by randygrl View Post
When you make this, how do you measure out a serving? I want to make this for a family dinner this weekend and want to be sure that I do not overdo it. My coach said that canned diced tomatoes are fine as long as they are just tomatoes and water.
I measured how much it made & 1 serving was 1/4 of the total.
__________________
Phase 1 Aug/12 - June/13. Lost 98 lbs. Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!

lisa32989 is offline   Reply With Quote