HI, I've made attempt after attempt to eat primally. I did really good last summer for my 30 days of no grains/sugar/dairy, but once the 30 days were up, everything snuck back in.
I'm taking a slower approach this time. I'm off the wheat first. Once I get used to that lifestyle, I'll take something else out. I'm reducing sugar, rice, and corn but not cutting it out completely yet. I feel so overwhelmed if I cut out everything at once.
I don't understand the committed to paleo/primal thread opposed to a monthly thread. Not enough people to warrant a monthly thread?