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Old 11-28-2011, 09:01 PM   #83
DezziePS
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Join Date: Jul 2009
Location: The Dirty South...
Posts: 250

S/C/G: 240/216/160

Height: 5'8"

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I had a great one today!
I filled a 100 calorie Flat Outs! flatbread with:
Three scrambled egg whites- 50 calories
1/4 c. ff refried beans- 50 cal
1/4 c. salsa- 20 cal
2 TBSP shredded mozzarella-40 cal
1 slice center-cut bacon- 25 cal

Just under 300 cal and very filling!
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