Yesterday we went to the state fair. I had preplanned to eat fair food. I've never been to the state fair, so it was really exciting for me. I pretty much knew what I was going to get to eat before I got there so making choices wasn't difficult. I got a polish sausage with onions & bell peppers, fresh fried potato chips, water and a small candy apple. I did great! I had no problem sticking to my plan.
And then today happened.
I now remember why I don't eat white stuff.... All day long I've been having cravings. It's nothing unbearable or anything but I haven't had any cravings for white stuff since my 2nd week on SB. I've been doing SB for 3 months! NO cravings for 3 months with no off plan foods with the exception of yesterday.
Was it worth it? You might ask... For me, Absolutely!
It was probably the first time in a long while that I actually really tasted and enjoyed that kind of food with no guilt. I can see myself doing this a couple times a year maybe.
Last night I went right back to my SB lifestyle that I adore so much. This week ahead, I'll probably eat closer to Ph1 to get that junk out of my system.
I'm really happy I had this experience, it's a gentle reminder that tells me I still have a problem with white stuff and I should stay away from it.