I realized that while I track my weight weekly in various challenges, when those challenges end, I don't have all that information in one single place for reference. So I decided to keep it all centralized in one thread.
Everyone is welcome to join if they would like a similar record!
I'll post in here, too. Maybe Sandi will put it as a "Sticky" so we don't have to look for it every week.
When it gets too long, I may go back and edit to replace early weeks as a monthly total.
I started this trip on January 13 when I joined a really neat local gym. I weigh in on Wednesday. I also track my BMI on the first Wednesday of the month.
2011
1-12: 252.0 BMI 39.46
1-19: 249.0
1-26: 245.8
2-02: 241.8 BMI 37.87
2-09: 238.6
2-16: 235.2
2-23: 231.6
3-02: 227.8 BMI 35.67
3-09: 225.6
3-16: 223.2
3-23: 222.0
3-30: 217.6
4-06: 215.8 BMI 33.79
4-13: 213.0
4-20: 212.4
4-27: 209.2
5-04: 206.4 BMI 32.32
5-11: 204.6
5-18: 200.6
5-25: 199.4
6-01: 197.2 BMI 30.88
6-08: 194.0
6-15: 190.6 BMI 29.85 (just overweight - no longer obese)
6-22: 189.4
6-29: 186.0
7-06: 181.8 BMI 28.47
7-13: 180.0
7-20: 178.0
7-27: 176.2
8-03: 176.0 BMI 27.56
8-10: 172.8
8-17: 171.6
8-24: 171.0
8-31: 170.4
9-7: 167.6 BMI 26.25
9-14: 165.4
9-21: 165.4
9-28: 164.0
10-5: 162.0 BMI 25.37
You can't get rid of me, but I am only posting my weight on the first Wednesday of the month from now on.
11-2: 161.0. BMI 25.21
12-7:
Thanks for starting this - I agree about posting in challenges and needing a place to just have all the info in one place.
I'm still updating but I guess no one but us wanted to keep track like this. I like to be able to see my progress from the beginning all in one place, but maybe others use non-3fc methods for that?
I like this because it's right here, but I keep a more elaborate spread sheet on Excel that shows my weekly goal (it had been about 1% per week) and progress in several areas. It figures weight loss this week, weight loss overall, if I'm ahead of or behind my goal, BMI, etc. I like having this thread to keep it here on 3fc to refer to as needed, though.
Down to 164.0 today after a 2 week stall at 165.4. that keeps pretty close to wanting to slow down to about 1 pound a week until I hit goal.
I am going to use this thread also. I just saw it pop up and thought great a new easy to find one. I must have just been missing it.
June 28: 245
July 5: 245
July 12: 247.6
July 19: 247.6
July 26: 244.4
August 2: 243.0
August 9: 242.6
August 16: 241.6
August 23: 240.0
August 30:
September 6:
September 13:
September 20:
September 27: 229.8
October 11: 234.2
October 18: 233.4
October 25: 234.0
So, now that I found this thread, I am going to take a week off for vacation. Camping in missouri for a week. No scales, no internet. Should be interestting.
I have this saved as a subscription so that it's easy for me to find every week to update. I post the same info on a whole bunch of challenges but I like having a complete list all in one place.
Back from vacation. I am up 4.2 lbs. I am ok with that. My goal was not to gain more than 5. I am pretty sure it will all fall back off quickly. I am pretty bloated and just need to get back OP.
233.6
I want to be in the 220's by November. And am trying to figure out when I should set my Onderland goal for. I am starting to worry sbout the holidays. I am thinking it would be a great Valentines goal.
Welcome home, Cathi. I know the pounds will fall back off quickly. Mid February seems like a reasonable goal to lose about 30 pounds. It's 4 months with 3 major holidays (if you count Christmas and New Year's as 2 separate occasions rather than a week long food fest!) If you can lose in all the "regular" weeks and maintain during the holidays, you should be good.
Welcome Madame Souza. I use this sport for my weekly weigh in and a little introspection with myself.
I am having a hard time getting back on track after vacation. I have to overcome the "tomorrow" hurdle.
June 28: 245
July 5: 245
July 12: 247.6
July 19: 247.6
July 26: 244.4
August 2: 243.0
August 9: 242.6
August 16: 241.6
August 23: 240.0
August 30:
September 6:
September 13:
September 20:
September 27: 229.8
October 11: 234.2
October 18: 233.4