The other day my sister stepped on my bare foot with her tennis shoe (she was looking up in the closet for something, I helped lower her down and she stepped on it, not even fast and hard), and the top of it broke out in a decent sized bruise almost instantly. It really freaked me out. I don't bruise easily. It hurts sort of, but only if something brushes against it or if you apply pressure. Anyway, today is supposed to be my 2nd day of 30ds, and I'm suddenly a lot less enthused...
Maybe this is my hypochondriac side coming to surface, but I was so terrified she severed one of the big veins in my foot somehow, and that I'd bleed out into my body. Or, that a clot would break loose and kill me during any exercise
So I've been keeping an eye on it. I honestly don't think she did. I mean I think I'd have known by now, as it was 2 days ago. But the idea of getting my blood pumping really freaks me out today for some reason...
Am I just making up an excuse to not do the work out? After it was over I did feel really ill and dizzy, but that was because I didn't eat enough. I made sure to eat a good breakfast today, but I'm still sort of :/ about it. Should I just take it easy, but still do the tape?
I hate feeling so anxious like this over such a little injury.