Chugging ALong I hope you have checked on this September thread, I don't want you to think we forgot about you as the month changed. Welcome! I believe in you, stick around here for some support and hopefully that will help bring down the some of your stress. I hope that you do understand that stress really can stop you losing weight. I have been consistently losing 4-6lbs a month except for 6 weeks where I was soo stressed out with university, and everything else that was going on with life I maintained. Not going to lie, the situations that you need to deal with suck! I would not want to be in your shoes. However, like you mentioned, your health needs to be in check so that your family can depend on you. Good luck!!
Opine Well done on starting off! I can't wait to see your progress
Catherine Welcome back!
Emily That's fantastic!! Your skin looks so much clearer, you look so much happier. I am genuinely clapping my hands in awe for you just now. Well Done!
Phae Welcome!!! You are in the right place!! I started in January at 323. I vowed to myself and my friends that I would lose 1lb a week. Slow and steady so that I wouldn't set myself goals that I couldn't achieve. I am 6 weeks behind (due to stress maintaining at the end of my degree), but I am 28.4lbs down and I am super excited! If I never started when I did, I would still be unhappy and the heaviest I had ever been. Its a long haul life change for me, and I will be here in the forum supporting you whenever you need it!. So jump in feet first and have a blast.
SamIam I am glad that the flight wasn't as bad as anticipated, and again I am sorry about the whole reason you had to go in the first place. I hope you manage to shift this bug and get back on track soon. It is never great when carbs get in your way
I believe in you though. Just take each day as it comes.
Me Well my business is nearly ready to start, it is quite scary actually. The last two weeks have been very busy for me which has meant that my weight has also been all over the place. Luckily I caught a bug over the weekend and I have now weighed in at my lightest this year. I am currently 294.6
that is 28.4lbs off
I am excited!! But I need to work really hard on my diet and exercise this week to try catch up on maybe 2 extra lbs if possible.