Well thank you all for such a warm welcome! I am very glad to be here.
Bob, I will work on my bio after the 2 little ones go to bed. Right now I cant hear myself think. They have to go to sleep sometime, right? lol If we all had 1/2 their energy, well you know how the saying goes.
Monet, sorry to hear about your levels dropping, not fun indeed. Hope you are feeling better now.
This weekend was a semi sucess, lots of water weight gone. Picking healthy choices after a lifetime of crackers and chips was a challenge. It also doesnt help that we live in the middle of nowhere and have limited availabilty of things.
Fitday is a great resource which I have spent alot of time on. Problem I am coming across is not eating enough. Seems healthy food is filling and low calorie. Who knew?
I know I didnt answer everyone individually, Sorry for that but where I have come into the conversation late in the week I had a hard time following it all. Monday will be a fresh start.
Once again, thank you all for being so welcoming!