I think this will help me stay on track. My goal for the end of June (set at the beginning of the year, and my first true mini goal) is to be 247.5, which will mean I've lost 40 pounds this year!
1. 252.3 - looks like a goal of 4.8 this month, I think I can do it!
2. 251.6
3. 250.3 - thinking this may be a fluke!
4. 252.5 - dinner out last night, hoping this is a sodium issue
5. 250.2 - obviously sodium
6. 251.2 just bouncing all around!
7. 251.5
8. 251.2
9. 250.2
10. 249.8
11. 247.6
12. 248.3 starting a high 240s bounce it seems!
13. 248.6 - would really like to go down again!!
14. 249.2
15. 248.4 Upped weights for strength training today, will see if that is reflected tomorrow with a water weight gain!
16. 249.2 with very sore muscles
17. 248.8
18. 247.5
19. 247.5
20. 249.2 - thinking this is sodium
21. 246.8 - don't believe this either. Sick and feeling kind of dehydrated!
22. 246.4 - still sick and throwing up yesterday, so expecting a gain tomorrow after actually eating today. Was nice to see, though!
23. 246.3
24. 247.0
25. 246.8
26. 245.6
27. 246.3
28. 246.9 after breakfast (out of town)
29. 247.6 - I am seriously hoping this is water weight in my sore muscles after strength training yesterday
30. 246.1