Kelly, WW doesn't offer their At Home Program in all areas. Check with the WW site to see if they offer it in your area. There is lots of info out there regarding the WW program that is FREE. Check out different sites such as dottisweightlosszone.com There you will find tons of info and suggestions along with numerous lists of food points. Get as much info as you can and then determine if going to the meetings and the money is OK for you. I know that cost is a big factor with many people and there are lots of people that are doing the WW program from home(no meetings) and use the boards as their source of support. What ever route you choose, I wish you good luck towards a healthier life style.
diettalk.com is another site that has info about different diets and lots of support there, also.
~~~Sil
Last edited by 2BFIT1; 06-01-2001 at 12:50 PM.
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