[Liliann]

Carla- Thanks for the welcome..I am in Newark.

Good luck everyone this week. We can do it!! Stay strong!

Liliann

[SRR]

Hi Everyone;
thanks for the info on the Core Plan...
I am finding the flex points working right now and am motivated to keep going.

By the way I lost 4 pounds last week...Yippeee!!

I am encouraged to keep going.

Instead of thinking i have 71 pounds I am taking it as 6 pounds a month for the next year.
My birthday present to myself.
this way it don't feel so big...

anyway..
looking forward to this new week and being that much lighter...
shaun

[JudySP]

For our new friends: We start a new thread every week (which I'm about to go do now. Please look for a thread with this week's dates.