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Old 10-19-2013, 02:47 PM   #16  
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I use sugar free coffeemate and for 1 tblsp it adds up to 0 points. Peppermint mocha,hazelnut,pumpkin spice are al 0. If you add more to a second cup make sure to calculate added points.
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Old 10-23-2013, 11:49 AM   #17  
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I use the SF or FF coffeemate, I drink a BIG cup in the morning (probably equal to two or three average sized cups) so my points average about 2 for the amout of creamer I use..but..this is something I just calculate into my day. Not giving up the creamy coffee LOL
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Old 03-19-2014, 12:14 PM   #18  
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My WW leader uses the WW smoothie packet. I think the whole packet is 1 or 2 points if you make it with water. She just makes the whole packet and keeps it in the fridge to use as creamer. The best part is they come in all kinds of flavors. I thought this was a great idea. Otherwise I am using fat free 1/2 & 1/2.
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Old 02-25-2015, 01:16 PM   #19  
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Thumbs up Creamers

There are several fat free/sugar free creamers from International delight out there now that are delicious. If there is a store where they are not available I always go sugar free. Love flavors in my coffee.
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Old 02-26-2015, 10:28 PM   #20  
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I use coffeemate, 1 tbsp = 1 pp. Instead of sacrificing my coffee creamer, I drink half the cups of coffee, and supplement with hot tea. So instead of four cups of coffee a day, I'll have two cups with creamer, and two cups of hot tea.
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Old 04-17-2015, 03:16 PM   #21  
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I think someone else mentioned it earlier - I'm currently trying Silk Almond Milk Light. In my 20 oz tervis, I use 1/4 a cup and it's 0 pts. It adds a bit of sweetness and a little hint of flavor =) I can't do anything sugar free, so this find for me was thrilling!
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Old 04-19-2015, 08:45 AM   #22  
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In Canada I use Blend (which is equal to half & half in the US). I use 2 TBSP and it equals 1 point.
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Old 03-22-2018, 11:34 AM   #23  
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Default Coffee Creamer for Weight Watchers

I have started using a protein shake I found called, Premier Protein as my coffee creamer. If you are on Weight Watchers, an entire shake is 2 points, so using 2 to 3 tables spoons may amount to no points. They have vanilla (which I use), caramel, chocolate, strawberry and I believe banana.

Look for it at Walmart, Target, Costco (in cases). Premier Protein
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Old 05-27-2018, 10:13 AM   #24  
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I use a milk frother/heater. It turns 1/8 cup of 2% milk into a yummy latte. I use Splenda Blend because I don't like pure Splenda, so my coffee is 2 points and well worth it. I have the one by Aicok on Amazon. I love that it heats the milk at the same time it froths it. Makes all the difference.
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Old 07-29-2020, 01:31 PM   #25  
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Thanks for sharing, I will try
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Old 08-04-2020, 04:54 PM   #26  
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I do not use dairy, so I've been using unsweetened oat milk. 1 pt for 1/4 cup, and I use about half that amount per cup of coffee plus some stevia. Oat milk is one of the best nondairy milks in my opinion...and I've tried them all.
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