[oneday]

What a great night watching the opening ceremonies with friends! I put back a good 1/2 bottle of gorgeous red wine, a ridiculous homemade pizza, salad and a nightcap and I feel terrific. But I know I will wake up tomorrow and absolutely hate myself. Girls, please say something kind so I can forgive myself in the morning? It's times like these that I fall off the wagon and all **** breaks loose! Today marks my much anticipated 10 pound weight loss...15 more to go and I go and do this! HELP!

[SissieSue]

As my dear partner says, it's consistency that matters, not perfection. So, wake up tomorrow, go back on plan, and keep on truckin'!!

(And don't beat yourself up!) :-)