WW Food and Point Issues ...other than recipes

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Old 03-10-2006, 01:46 PM   #1  
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Default Points Help

Help, I left my points calculator at home, I need the points for this chicken wrap:

Calories 260
Fat 7 grams
Fiber 1.5

Thanks!!!!
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Old 03-10-2006, 01:52 PM   #2  
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You can do this:

for every 50 calories add 1 point (25 cal would be 1/2 a point, 12 would be 1/4 point, 37 would be 3/4 point)

for every 12 gms of fat add 1 point (6 would be 1/2 a point, 3 would be 1/4 a point, 9 would be 3/4 a point)

then subtract .2 for 1 gm of fat; .4 for 2 gms of fat; .6 for 3 gms of fat; .8 for 4 or more gms of fat.
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Old 03-10-2006, 02:09 PM   #3  
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It's about 6 Points
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