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-   -   Points Help (https://www.3fatchicks.com/forum/ww-food-point-issues/78538-points-help.html)

Satine 03-10-2006 01:46 PM

Points Help
 
Help, I left my points calculator at home, I need the points for this chicken wrap:

Calories 260
Fat 7 grams
Fiber 1.5

Thanks!!!! :)

Kelly_S 03-10-2006 01:52 PM

You can do this:

for every 50 calories add 1 point (25 cal would be 1/2 a point, 12 would be 1/4 point, 37 would be 3/4 point)

for every 12 gms of fat add 1 point (6 would be 1/2 a point, 3 would be 1/4 a point, 9 would be 3/4 a point)

then subtract .2 for 1 gm of fat; .4 for 2 gms of fat; .6 for 3 gms of fat; .8 for 4 or more gms of fat.

pmoswife 03-10-2006 02:09 PM

It's about 6 Points


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