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How many points to maintain?
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03-05-2004, 11:56 AM
#
1
dmbfreak3
Junior Member
Thread Starter
Join Date: Mar 2004
Location: Maine
Posts: 2
How many points to maintain?
How many points do you add to your daily total when you've reached the weight you want to maintain?
03-05-2004, 12:54 PM
#
2
mahtha
Sue
Join Date: Mar 2004
Location: MA
Posts: 376
S/C/G: 225/185/155
Height: 5'7"
It's an individual thing. I stayed at 20 to lose, then found I needed 30 to maintain. If I remember correctly, WW suggests you add 2 points per week until you've found your maintainance level.
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