KT: I could never live on Atkins, you actually have to limit veggies. I'd be starving all the time. I will have to adapt my eating a bit, but I think I can live. My BF and I usually forgo a starch at dinner anyway. The first two weeks of SBD are a little restrictive, but I can live with it I think and it's only for two weeks. I'll see how I do, but I think a change like this isn't a bad thing. My BF got me the Spa Certificate on my Bday which was last October, I think I have until my bday to use it so now is a good as time as any. It's cool you play Volleyball, I absolutely bite at sports like that. I am so not athletic (yes I am active, but not an athlete).
I think I'll also journal too... I'll see how it works... I think I'll gage how things are going by the tape measure rather than the scale for the next little while. I do plan on Starting back at WW meetings in May.
Cheers!
Ali