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#1 Bale of Turtles Friday WI
:carrot: :welcome3:
Hi Turtles, here's the spot where we can post our weight outcomes for the week. Best of everything to us all!!!! Judy 234.6/189.8/thinner :cool: |
The Turtles Biggest Loser Challenge:
I am totally up for the competition so just to recap so I am sure I understand:
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Weigh in and Challenge update for the first week for Princess:
Weigh In: I was down .4 lbs (Not what I had hoped) Exercised: 3 times New recipe: Crockpot Chicken Parmasen Checked in and posted on 3FC each day Journaled each day & drank my water I ate within my calories most days but went over on a couple but over all I think that I did much better this week then I have in a long time. I ate out a total of 5 times plus had a birthday celebration in there too LOL - but I did my planning and made the best choices I could so even though I am only down .4 lbs I was not too unhappy with the week in general. |
Weigh In: I was up 1.8 :(
Exercised: 6 times New recipe:I didn't :( Checked in and posted on 3FC each day Journaled each day & drank my water I stayed within my points for the week. I ate my weeklies and part of my activity points but not all. I ate about 1/2 of them. I guess this week I'll try not eating any of them, and see how that goes, or maybe I'll eat them all. I don't know what to do....I'm running tomorrow 11 miles, so that's going to be a huge chunk of points. Any advice is greatly needed!! |
okay so I decided to weigh in today even though my official WI are Mondays( at home as I'm doing this online)
Weigh in : down .6 Exercised : everyday New Recipe : I'm making Turkey Salsa burgers tonight Checked in and posted on 3FC each day I journaled Water each day was not so go.. I had 2 days where I just couldn't get it all in. :( will work on that this week!!! |
Weekly check in # 1
Weighed down about 3 lbs (due to illness! Eating pretty good ate practically nothing for 2 days!!! Exercise 2 1 hour walks 1 45 min aquafit class New Recipe Broccoli/cauliflower soup Support check in as to 3 fat chicks a few times! Journaled well this is a goal for next week Terri Water pretty good! plus found a great rooiboos no caffeine tea that rocks |
Weigh in: down -1.4
Water: yes New Recipe: Nope. I dont like to do recipes. Not much of a cooker. Journaling: Yes Exercise: 4 days out of 7 this week so far. Support and check in: I think I missed a few days. I will try to work on that. |
Weigh-in: Down 4 lbs
Water: yes New Recipe: Searching for a new one to try Journaling: I think I did 99% I exercised 2 times last week. Going for 3 times this week. Working on checking in daily. |
Week #2
Weigh In: I was down .6 lbs Exercised: 3 times (Zumba and long walks with the dogs) New recipe: Nope - this I failed to do Checked in and posted on 3FC each day Journaled each day & drank my water At the rate I am losing weight it is unlikely that I will hit my overall weight loss goal for this contest but I am not going to change it, will just use it as a lesson as to how my body is changing and also reset my expectations so that I don't get discouraged. |
WI and challenge for Judy
weight loss 0.6# exercise 3x new recipe (no) tracking every day chiming in almost daily, sometimes 2x/day We're doing great! Next week I expect to be down another pound. 234.6/189.2/169 and thinner :cool: |
Weigh In: down 2!!
Exercised: 6 times New recipe: Cauliflower poppers, steel cut banana nut oatmeal, cinnamon popcorn Checked in and posted on 3FC almost every day Journaled each day & drank my water This week I exercised 6 times and one of those days was my 11 mile run. I ate every point I could get my hands on lol. I ate all my dailies, all my weeklies and all my AP points. I'm going to try that again this week and see if I continue to lose, last week I didn't eat them all and I gained 1.8.....so we'll see I suppose :) |
Weigh in - went up .4 (from wedding on wi Monday ) but got on the scale today and down 1 pound ..
Exercised - yes I did whether I liked it or not LOL New recipe - yes Cream of Broccoli soup Checked in and posted - yeppers Journaled - yesss water -- still working on this one |
Weigh in: down -1.4
Water: yes New Recipe: No Journaling: Yes Exercise: Atleast 3 times Support and check in: I think I missed a few days. I will try to work on that. |
Weigh-in: Down 1.5
Exercise: Not really Water: Yes Jornaling: Once again not really No recipe: Not at all I can only put the weight loss on my work schedule being crazy. |
My late week #2
Weigh in - Didn't Exercise 5- 1 hour walks 1 aquafit class Water - so so Journal- failed Recipe-nope Terri |
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