You know what I love most about this group? We really are like the triumphant turtle who never gave up!!!!!
Here's
to all of us.
Cherry, hoping the new meds help you with your battles.
Princess, sorry about the scale, but you know you're on the right track and this week's WI will be better. Having those snacks and lunch foods ready will make your week so much easier. I keep coming back to the WW's idea of Pland and Prepare and to me that's still what is the most effective. Since I like so many foods, it is extremely easy for me to eat the wrong stuff if I don't have fruit in the house, etc. So onward and downward for us all!
Bandit, yep--those little things add up and then we get a scale reading we don't like. I like your idea of weighing and measuring. For sure this will kick in a nice weight loss.
I'm doing okay. This is the longest I've done as far as getting on the
consistently and I think it's helping. I also have found a great very low point supper that you might like. I take a Thomas' Lite Multigrain Eng. Muffin, top it with about a tablespoon of parmesan cheese, and pour any of the Progresso, WW 0 point soups over it. The fiber helps fill me in. I figure the points are only 1-1.5 points for the whole shebang. I can finish my meal with a small apple and save a day where my points had run away (or to be truthful where I ran away with too many points). That gives me a 2-3point dinner and I've used it a couple of times with success. Hope this idea helps.
Just eating soup doesn't do it for me because I am hungry minutes later, but the high fiber bread helps a lot.
Okay, I'm going to start a new thread. See you on #193!
Judy
234.6/218.4/thinner into onederland
: that your back starts its mending and you feel better.
