Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 06-16-2015, 08:50 AM   #61  
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I always, always eat bakery bread from a bakery, not a grocery store. In my area some bigger bakeries have a selection of their breads in the grocery store so I'll buy that when I'm in a hurry. But in my experience, you're always better off getting it straight from them. They're also happy to provide the ingredient list in most cases.
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Old 11-20-2015, 01:40 AM   #62  
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I don't eat much bread. Gives me colic, especially whole grain bread.
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Old 11-22-2015, 07:01 PM   #63  
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My absolute favorite is Angelic Bakehouse sprouted 7 grain bread. It's not cheap ($5/loaf at my local healthy food store) but so, so good. It's softer than Ezekiel (I think) and tastes great both toasted and untoasted.
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Old 12-12-2017, 03:46 AM   #64  
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I used to eat wheat breads.........
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Old 08-01-2018, 03:06 AM   #65  
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I use orowheat. I also buy vasa type sponge bread very often:-)
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Old 11-21-2020, 02:05 AM   #66  
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Smile flaxseed bread

I eat flaxseed bread. ,It has a lot of carbohydrates., Each 100 gm of flaxseed bread has 29 g carbohydrate ( 1,5 sugar plus 27,5 Dietary fiber ( not absorbed ) ) Fat ( OMEGA 3 23 g OMEGA 6 6 g ) Protein 18 g Vitamins B C Mineral ca. iron, Mg phosphorus k zinc. it is easy to prepare,, I will put in site video explaining the method of prepare flaxseeds bread
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Old 11-21-2020, 02:14 AM   #67  
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Some times i eat whole bread because it has little Carbohydrate than white flour bread.
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Old 11-21-2020, 02:17 AM   #68  
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I use vegetables in lunch meal instead of bread
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Old 11-21-2020, 02:20 AM   #69  
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I use Mushroom instead bread in dinner meal,
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Old 11-21-2020, 02:26 AM   #70  
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I use carrot instead bread at breakfast meal, ,you can also use broiled carrot, it is very delicious,
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