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Old 11-05-2006, 11:26 PM   #16  
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Evies - if I'm not mistaken, you are allowed 28 points per day. And if you need an online tool to get the points off of nutrition labels, if you don't yet have a slider or calculator, this is a great substitute: http://mywebpages.comcast.net/kreider/Points.htm Good luck with your loss!!!
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Old 11-07-2006, 01:50 PM   #17  
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I joined officially a few years ago and still have the books. I am doing it on my own with just the books. Works well for me.

225-249 lbs--28 pts
200-224lbs--26pts
175-199lbs--24pts
150-174lbs--22pts
less than 150lbs--20pts
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Old 11-07-2006, 03:01 PM   #18  
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THANKYOU, THANKYOU SOOOOOO MUCH!!!!!
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Old 11-07-2006, 04:20 PM   #19  
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Personally, the meetings make me stay on track.
I was trying to go it alone for a few months before I gae up the ghost and joined, and I'm so glad I did!

IF you are super disciplined or have a group that you are doing it with, you can do it online. My friend does online only and she's been very successful; of course, she's MUCH more OCD than I am but that's just me

GOOD LUCK!
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Old 11-07-2006, 10:53 PM   #20  
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LoL WineBrat... it DOES take some OCD to be able to do it on your own!!
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