Nov. Goals
 

Well this is a first for putting them down, but here goes...........

1. Lose 15lbs
2. Walk 2 miles a day
3. Do Tae Bo 3 days a week
4. Drink 8 glasses of water a day
5. Finally, notice a change in my pants size:D

Feel free to kick my bottom to keep me in line! ;)

15lbs Down :carrot: 10 lbs to go for my first 10%!:o

I'm with ya Kim!! :carrot: Here's my November goals:

*Exercise 6 days a week
*Stay OP
*DRINK DRINK DRINK water
*Attend weekly meetings
*Come here daily (didn't do well on that one last month :o )
*Get all Christmas shopping done by Dec. 1!

OK I didnt make any of my goals yet AGHHHHH

so im gonna lower my loss
Lose 8 lbs
Journal
Exercise
WATCH my daily points i've been slippin

I'm not able to afford the weekly meetings these days, but I need to get back OP. I lost over 30 pounds last year and I have gained back 5. Also I would like to see another 25 go away.

My goals are:
1) Getting completely back OP - JOURNAL, JOURNAL, JOURNAL
2) Working on the exercise plan from the trainer
3) Stop beating myself up for going up 5 pounds after a year of being at a stable weight

Stacy

OK it's officially here, the 1st of November. Let's get those pudgy butts in gear (THOSE WHO HAVE PUDGY BUTTS) and get this weight off.

I am going to bed now so when I get up I am getting back OP. I WILL EXERCISE TODAY!!!!!!

TTYS
Kim

:wave:Good Morning to everyone:hug:

:wave:Good Morning –

Lets get going it’s a new month:goodluck: . Lets see what we can Achieve.:dust: I know we can do it.:coach:
:write: :running: :exercise: :bike2: :lifter: :tread:

Okay - I'm here - A new month - time to throw the last 3 days out the window and GET A GRIP!!!! Dang where did all that determination go?

HELP!!!!!

ok stupid question here guys..... what is OP?

On Program - OP

oh..... thanks rose ;)

Rose- I am with you....over the last weekend, I totally went off program, and I hate to say it but I had fun doing it....UNTIL I hit the scale that is YUCK!!!
But I am in the zone again today ;) And I just know this month will be even better than last for both of us, hang in there...I got your back :hug:

Another stupid question...what is FP? :^:

FP - Flexpoints :D

:welcome: Cheryl

Thanks Christie:^: