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Old 07-26-2005, 10:27 AM   #16  
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Sherri - 30 lbs in 1 week - nope sorry! I have seen the gazelle on t.v and I've always been tempted to buy one - let us know how it goes

Last night I did about 1 hour of walking and this morning I did 30 minutes of pilates
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Old 07-26-2005, 10:36 AM   #17  
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Sherry - you do aim high, don't you! Good luck! My friend has a gazelle and loves it. Hope you like it too.

Joining the Y M C A today!!!!!!!!!!!! Yippee! I have wanted to for over a year, but we had to wait until we paid off a debt first. DH gave me the okay on Friday. On Saturday, I learned about a special offer waiving membership fee w/ doc's statement. So, I got the statement yesterday and I'm joining today! Yippee!

I plan to sign up for their Ready to Be Fit program. You meet with a trainer that sets up a 12 week program that is just for you. If I can't meet with the trainer today, I plan to do 1 mile on treadmill, 1 mile elliptical, and 30 min in circuit room. Should be about 1 hr total.

I looked back in my journal last night and confirmed that I have only lost 5# in the past 10 weeks or so. I know I can do better. My points are okay, so I'm thinking exercise will be the key!
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Old 07-26-2005, 04:50 PM   #18  
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Melanie...that is great! (Paying off the debt AND joining the Y!)
Mauv.:You are doing sooo good!!
I will let you all know about the Gazelle, I am sure I will be a Victoria Secret model in no time.
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Old 07-26-2005, 09:15 PM   #19  
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Task done! Joined the Y. 1 mile on treadmill and 1 mile on elliptical. I meet with a trainer on Thursday!
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Old 07-27-2005, 02:30 AM   #20  
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I've been a bit of a slacker so far this week. Ok, it's only Tuesday. I walked a mile yesterday and then was so hot and tired, I did do much else. Today I swam for 20 minutes -- OK I actually treaded water while moving my arms with foam things under the water -- it's active, but not laps.

I also did 4 loads of laundry, cleaned out 2 litterboxes, and cleaned the kitchen. How many exercise points is that?

I just got lots of new exercise dvds for my b-day (which was last week) -- but have been too lazy to try them...

--Natasha in San Diego
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Old 07-27-2005, 09:54 AM   #21  
Bewitchin' in the kitchen
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Natcat - every little bit you do does count!

I did 25 minutes of yoga this morning -thought I would rotate that with the pilates.
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Old 07-27-2005, 07:42 PM   #22  
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I was on my Gazelle for another 30 minutes tonight!
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Old 07-28-2005, 12:34 AM   #23  
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How is that Gazelle? It looks fun in the commercials...or maybe it's just Tony that looks fun...

I walked to and from the chiropractor's office today -- so that was 2 miles. And then I did a Tae Bo video that I checked out from Netflix -- that kicked my butt! OMG, I barely made it to the end. And I definitely can't keep up when they are kicking and punching in cardio mode! Billy Blanks is awfully cute, though -- good incentive to maybe find an easier workout to try...

--Natasha
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Old 07-28-2005, 08:11 AM   #24  
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Melanie, Good luck with the trainer today (and those miles)!

Sherry, Good for you 30 mins on the gazelle? Ha I have one of those "dust" collectors! Do you get a good workout on it? I just dont feel I get as good a workout than walking outside. Maybe I will dust it off and use it IN EXCESS of my morning walks. Hmmmmm.

Natasha, Good for you walking to the chiro office! I have a few tapes that I dont use either. Hmmmm makes me think of how much weight loss stuff I have spent money on!

Melanie, as for the 10lb loss.....that is better than 10 up huh? However, I too am battling a few lbs I "lost" and have since refound. I looked at my journal (mind you I have not been doing this even 1/10 of the time you have ) and cant figure out why other than a cheat so I have been really watching lately and bumoing up my 30 mins a day to 45. This is my first week and I am proud that I have stuck with it...it is so easy to just do 30 and go back in the house but NOT ME...I will DO 45!!! I WILL!!!! Ok, back to the loss. I went to the dr yesterday and have lost 27lbs by their scales since MAY28. NOT too shabby but not as well as I would have liked. I am buckling down and trying for 10 this month (Aug) however, will settle for 8 NO LESS. That will put me at 198 (which I havent been for sooooooo long) Good luck and let me know how that Y thing is going. ALSO, what is this dr note thing? They GIVE you a membership? I know I could get my DR to write me one If It was "free" I would go! Let me know please? (I know it may have to do with just your Y but I am hoping not?)
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Old 07-28-2005, 09:25 AM   #25  
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KellyJo - It may just be our local Y, but the deal is that if you bring a doctor's statement that exercise will benefit your health (duh) they will waive the $90 membership fee and you just have to make the monthly payments. For me, it's $34/mth for a family plan, but a single plan is just $26. A really good deal compared to other gyms in the area! Ours offers a lot of different things and is just as good as any other more expensive gym, except you do have to deal with a lot of teenagers loafing. I'm excited to meet with the trainer today. I'll keep you updated!
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Old 07-28-2005, 10:24 AM   #26  
Bewitchin' in the kitchen
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Way to go exercisers!

I woke up late this morning so I had to settle for a quick 15 minutes of stretching exercises but I will take a walk at lunch today to make up for it
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Old 07-28-2005, 02:17 PM   #27  
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Hi, just joined a couple of days ago. Am 59 years old.

For my exercise today, I did the Firm's Cardio Sculpt - 55 minutes.
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Old 07-28-2005, 02:25 PM   #28  
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MAUV, 15 mins is better than none.

Sparklerose, welcome to the club. Good for you-55 mins! WOW. I am Kellyjo I walk 5xs a week (however, my dh just made rank and now will be leaving around 4am so now I need to rethink how I will do this) and have been on WW since June 13. This is a great group!!
wELCOME AGAIN!!
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Old 07-28-2005, 10:17 PM   #29  
Bewitchin' in the kitchen
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Welcome Sparklerose! And good on you for the 55 minute workout!
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Old 07-29-2005, 12:18 AM   #30  
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Yea, everyone seems to be doing great! Even 15 minutes is better than nothing. I'll be remembering to try to squeeze in my 15 minutes when I work 2 gigs on Saturday.

Today was a good walking day. Since I am a little sore from yesterday's Tae Bo adventure, I decided just to walk -- added about 10 minutes of jogging into the mix -- I have some really good music on the MP3 player -- and did 2 half hour sessions -- one in the morning and one this evening.

Netflix said they sent me a Firm workout -- so I might get that tomorrow... strength training is something I definitely NEED to do.

--Natasha
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